"The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.
Master these simple things positively and you will…"
"Gotta say this Rockin Wellness product sounds legit! It sounds like an amazing food to be able to take while traveling in addition to just being a great addition to one's everyday diet. Thanks for introducing us to one of the…"
"Yep, I'm here with ya'll! Please put me in the drawing for the Samson juicer. I have a manual wheatgrass juicer, but know that I'd be a whole lot more regular in juicing wheatgrass on a daily basis with an awesome electric…"
"You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day. Know that every little…"
"Well, I'm not so sure about some of those claims, but have got to admit that adding a cucumber or two when juicing some other veggies makes for a wonderful and refreshing addition! Dara got me to try adding them to my regulars - beets,…"
"It's so refreshing to read about someone else's excitement over raw food! When you eat this way there truly is an excitement and an appreciation for what we are eating. It's really difficult for others (in our families for…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
vegan Buddhist - It's all good.
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
inspiration, overall good info - recipes, fitness tips etc.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (24 comments)
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You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day. Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee