Adding LIFE to your years and years to your life!
hi friends - I noticed that the last three posts have some reference to news or newness. So I'm adding a little news from me - a really fun thing that happened on my raw journey. I recently saw a post in a neighborhood bulletin board online offering a nearly new juicer for free. I have always used a Vitamix, have never had a juicer but have considered getting one for the occasional juice feast/fest now that I am 3 years into my raw life. So - voila! Here was the opening. I e-mailed the…Continue
Imagine my delight when I went to Costco today (very rare for me, but once in while I make the trek to stock up on some items) and found the following: a huge bag of organic baby kale, Nutiva coconut oil, hemp seeds (I'm not kidding), chia seeds and organic spring salad mix - not to mention a mega bag of frozen pineapple - all at lower cost that even the least expensive local health food stores. I am so happy to know that Costco is catching the wave - and getting hip to what…Continue
Well this is surely a milestone and cause for celebration - my 26 year old son made a Green Smoothie for ME! He used the blender that I got for him (a basic inexpensive 3 speed type), and ingredients we shopped for at Trader Joes - but the recipe was all his and he had such joy creating it, including a 'secret' ingredient that he did with flare - he had me turn around so I wouldn't see him put the 'hot pepper sauce' into the mix at the end.…Continue
I am keeping it simple this season - being a shy little woodland creature ;-)
tonight as the rain is gently misting the land, I am indoors enjoying a lovely raw feast. I dehydrated some delicata squash then blended it with warm water, almond milk and spices to make a lovely autumn soup. Also made a delightful raw carrot cake from Penni's "Falling In To Raw" recipe book. I am grateful to be keeping it real and keeping it raw in every season. I wish you all the…Continue