No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Well, I promised honesty…today was not one of my better days L
For some reason I had a reappearance of some tummy issues. I think it simply may be taking me longer than I once thought.
I woke up late and had an “avocado veggie” pita at Big Al’s health foods here in Tulsa Oklahoma.
When I got home I was very uncomfortable in my abdominal region…I took a 2 hour nap. When I got up I went to the bathroom A LOT A LOT A LOT. Makes me wonder if…Continue
Day 10 Day 10……New things…new things….
This is day 10….and I AM STILL DOING THIS….To be honest…when I began I wasn’t sure because I have been down this road soooooooooooooooo very many times before. I even joked on my blog on day one that I was Tulsa Oklahoma’s version of Kirstie Alley because of my yo you dieting.
Today for breakfast I had a banana. Today was my DENTIST day…..yes….the twice a year TEETH CLEANING…bzzzzz bzzzzzzzzzzzzz, floss floss floss,,,DIG DIG…Continue
Day Nine is more than fine….TALK ABOUT SURPRISE
I am very happy to blog about today because I had an UNEXPECTED surprise this morning.
First off…YES I DID HIGH RAW TODAY
My morning began by sitting in the office of Oklahoma department of public safety. I have a “CDL” endorsement on my drivers license. Whenever I renew my license I have to begin here. I do not “drive” a bus, but once a year I drive in a school van a group of honors kids to a field trip in another…Continue
Day 8 ….non food related
I know that sounds like a funny name for a post but today was really busy with laundry , house chores and reading research articles as I work on my doctorate. My food was fas and begetarian.
Breakfast: laundry , kitchen and living room cleaning (HAD TO BE DONE)
Lunch: black bean burrito from taco bueno
Dinner : Fresh veggie pizza
I have apples and vegetables from the store to do juice…Continue