No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
All is well here with me. Yes, I had Open Heart Surgery on May 19 - grateful too. It was discovered that I had a congenital heart defect, the arteries on the back my heart were never connected. I am healing wonderfully, without the usual pain, and no swelling.
I have been gone for awhile and will be around - life just gets in the way and you lose sight of some great things that have and great people. I hope all is well. If anyone is in Vermont, my daughter Meredith is in a play…Continue
I am on day 3 of my modified Juice Feast - well, it is modified because I did not begin with everything that I needed, so I have had to wing it. So far, I have had juice every day, and one green juicy smoothie - yeah, it was very good. I intend to shop this weekend and will be following Penni's Getting Juicy and a blog by a young woman named Michelle, which has just captivated me.
I have two focused intentions: My first focused intention is building a more spiritual…Continue
I have being weighing the same thing give or take a 3 pound ratio for over a year . I am having some real lazy days – I have a streak 90 minutes of exercise a week, which I have kept going for 64 weeks, but sometimes that is just one day. So, I have decided to be fat , what else can I be.
After all haven’t I been fat for a while? It is working somewhat for me, if I don’t complain, then I am cool. Yesterday, I went to try on clothes, and nothing fit like it was suppose too. The black…Continue
Beautiful is define as having beauty; having qualities that give great pleasure or satisfaction to see, hear, think about, etc.; delighting the senses or mind: 2. excellent of its kind: 3. wonderful; very pleasing or satisfying.
I have decided to be beautiful.
I have decided to accept that I was created by the master, in the master’s imagine and that the master still has hands all over me, and that makes me beautiful.
I have decided that there is no need for me to spend…Continue