Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Jacqueline Rooths
  • Female
  • Waldorf, MD
  • United States
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Jacqueline Rooths's Friends

  • Karen Fields
  • Supermom
  • Grateful Glenda!
  • Laura Harvey
  • Valerie
  • Ewa Rajtar
  • Elizabeth Bishop
  • Elaine Pollard
  • dara
  • Mary Faith Pandey
  • Silmiriel
  • Anessa Charlotte
  • Stephenie Ward
  • Heather
  • Danielle Davis

Jacqueline Rooths's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Life Long learner
your website or blog address:
How did you hear about our community?
searching web
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
moral support, recipes
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Jacqueline Rooths's Blog


Posted on June 29, 2014 at 12:06pm 5 Comments

All is well here with me.  Yes, I had Open Heart Surgery on May 19 - grateful too.  It was discovered that I had a congenital heart defect, the arteries on the back my heart were never connected.   I am healing wonderfully, without the usual pain, and no swelling. 

I have been gone for awhile and will be around - life just gets in the way and you lose sight of some great things that have and great people.  I hope all is well.  If anyone is in Vermont, my daughter Meredith is in a play…



Posted on January 11, 2012 at 5:35pm 1 Comment

I am on day 3 of my modified Juice Feast - well, it is modified because I did not begin with everything that I needed, so I have had to wing it. So far, I have had juice every day, and one green juicy smoothie - yeah, it was very good. I intend to shop this weekend and will be following Penni's Getting Juicy and a blog by a young woman named Michelle, which has just captivated me.

I have two focused intentions: My first focused intention is building a more spiritual…



Posted on December 11, 2011 at 8:47am 7 Comments

I have being weighing the same thing give or take a 3 pound ratio for over a year . I am having some real lazy days – I have a streak 90 minutes of exercise a week, which I have kept going for 64 weeks, but sometimes that is just one day. So, I have decided to be fat , what else can I be.

After all haven’t I been fat for a while? It is working somewhat for me, if I don’t complain, then I am cool. Yesterday, I went to try on clothes, and nothing fit like it was suppose too. The black…



Posted on October 31, 2011 at 9:18pm 8 Comments

Beautiful is define as having beauty; having qualities that give great pleasure or satisfaction to see, hear, think about, etc.; delighting the senses or mind: 2. excellent of its kind: 3. wonderful; very pleasing or satisfying.

I have decided to be beautiful.

I have decided to accept that I was created by the master, in the master’s imagine and that the master still has hands all over me, and that makes me beautiful.

I have decided that there is no need for me to spend…


Comment Wall (142 comments)

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At 8:13am on June 7, 2012, Susan : ) said…

Be Refreshed Today!


At 6:01am on May 6, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 11:12am on March 26, 2012, Susan : ) said…


At 5:10am on January 26, 2012, Elizabeth Bishop said…

Hi!  Hows your smoothie/juicing going?  Hope you have a beautiful day!

At 5:13am on January 24, 2012, Elizabeth Bishop said…

Hi!  Fabulous.  I love the support too.  Do you text?  I have a hard time making calls - in school, working, getting my daughter ready to graduate from high school, and I am trying to find a new job and place to live while I get my body into shape and drink green smoothies!

At 9:11am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep. 

Master these things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 11:20am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 9:24am on December 11, 2011, Susan : ) said…

At 8:40am on December 11, 2011, Susan : ) said…

At 7:31am on November 7, 2011, Susan : ) said…
What are YOU exchanging your day for?  click here!

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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