1 small butternut squash about one pound seeded and cut into 2 inch cubes
1/2 small yellow onion about 1/2 cup chopped
1 tbsp cumin seeds
1 tbsp coriander powder
1/2 cup cilantro leaves chopped
1 cup dried cranberries
1 cup walnuts…"
"Please share your recipes with us in the RFR Kitchen under the appropriate category.
BREAKFASTCheese, Yogurt, Raw Vegan "Dairy"Crackers, Chips, Bagels & BreadCultured VegetablesDessertsDetox & Cleansing RecipesDips & Nut…"
"Hi Susan, Well that was exciting! I uploaded the pic and recipe to the RFR Kitchen (how fun!). Since this was my first time doing this, I wasn't sure if I was doing it correctly. The picture shows up as a link. Please let me know if…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am approaching my 40th bitrthday and I really wanted to do something positive healthwise to mark that occassion. For 17 years I have been a vegan (sometimes vegetarian) I have always known the effects food has had on my body, but when a dear friend of mine spent this summer learning to be a raw food chef I knew that this was something I had to try. I was inspired...so now I am a few months new to the raw food lifestyle and I am hooked! I am looking forward to learning more, becoming healthier, and possibly losing weight.
How did you hear about Raw Food Rehab?
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Hi Jacquie - had a very easy dinner which had to be soft after dental treatment today. Grated radish, apple, with some sundried sultanas and a little tahini and tangelo juice. Very yummy . Am into radishes and enjoy those cute pink, white and purple ones. Makes amazing flourescent color juice when added to vegie juice. Cheers!