Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Islegirl
  • Female
  • Ontario
  • Canada
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Islegirl's Friends

  • starfire
  • Silmiriel
  • Heather L.O.V.E.
  • Penni
 

Islegirl's Page

Latest Activity

Islegirl commented on Deborah Grissam's blog post LFRV
"Just read your blog and found it very encouraging Deborah because I know this works for me too - when I do it.  I am better with only a few nuts or seeds - not much. "
Nov 29, 2015
Islegirl joined Penni's group
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Upgrade Your Plate

Share recipes, photos and conversations related to adding more real, unprocessed, whole food to your diet. Here you will find no imposed rigid rules, dietary dogmas or food police. We do believe in the power of REAL food to help heal & nourish your body, but do not feel there is a one-sized fits all dietary path for every person.See More
Nov 28, 2015
Islegirl joined Penni's group
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Wellness Center

Come discuss and share about general health & medical issues.See More
Nov 28, 2015
Islegirl joined Penni's group
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Real Food Pantry

The perfect place to chime in or start discussions on upgrading our ingredients, food storage , etc.See More
Nov 28, 2015
Islegirl commented on Heather L.O.V.E.'s photo
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Me at 436 lbs and Now, 236 lbs- 200 lbs off, 100 to go!

"Heather, I'm sorry I didn't see these pics of you when you posted them in October.  You are doing fabulously.  You look almost like your "before" photo's child in your "after" pic.  - You are a…"
Nov 28, 2015
Islegirl left a comment for Penni
"That's easy to answer Penni.  I simply felt like a failure - had nothing to share as I wasn't taking care of myself.  I felt guilty as I always loved the support but was never particularly supportive of others' efforts to…"
Nov 28, 2015
Penni left a comment for Islegirl
"Thank you so much for your sweet message!  If you feel comfortable telling me, I'd love to know why you felt why you wanted to leave or needed to disconnect. I'm planning on restructuring things here and my presence on the web in…"
Nov 28, 2015
Islegirl left a comment for Penni
"I should never have left your wonderful site.  I've frequented a few and this has always been my favorite place to encourage and be encouraged."
Nov 28, 2015
Islegirl commented on Penni's photo
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Butternut Squash Pasta with Autumn Herb Pecan Pesto

"Wow!  This looks and sounds scrumptious!  Can't wait to try it.  Thanks so much Penni. xoxo"
Nov 28, 2015
Islegirl commented on Penni's photo
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Banana Mocha Energy Shake

"I tried this yesterday and it was delicious.  For me, it's much better this way than using the tonic by itself.  And I know it's good for me.  Thank you Penni."
Sep 13, 2015
Islegirl is now a member of Real Food Rehab
Aug 28, 2015

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Am 69 yrs. old (maybe next year I will feel like writing 69 yrs. "young"? A grandmother of 2 and a great-grandmother of 2. I love to read about the effects a raw vegan diet have had on people with health problems. I love sewing and gardening and music.
How did you hear about our community?
used to be a member when a friend told me about the site
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
wish to succeed eating high raw, ridding myself of joint pain, gaining energy and losing weight
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
same as above plus need moral support and inspiration and it would be nice if I could, once and for all, be a source of inspiration for some.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed

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Comment Wall (2 comments)

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At 5:04pm on November 28, 2015, Penni said…

Thank you so much for your sweet message! 

If you feel comfortable telling me, I'd love to know why you felt why you wanted to leave or needed to disconnect.

I'm planning on restructuring things here and my presence on the web in 2016, as I'm quitting my position at the farmers' market and will be back to full time focus on creation and community building. I have a direction that I feel that I'm to go in, and any feedback you have would be so valuable for me as I'm in the planning stages.

Love to you xoxo

At 5:18pm on August 28, 2015, Penni said…

Hi Sue!

Welcome Back xoxoxo - Penni

 
 
 

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