Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I Capachietti
  • Female
  • Peabody, MA
  • United States
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I Capachietti's Friends

  • Sulinya
  • D.J.
  • Vicky Sandiford
  • Lynn Bettinger
  • cynthia rocca
  • Linda Huong
  • jill anderson
  • nicole
  • smallangie
  • Katarina Romanik
  • Amanda Mather
  • Julie Soderblom
  • Susan : )
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I Capachietti's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I really hope to get control over my health I'm a little under weight and suffer from a anxiety disorder. I have always refused to take medication so I'm hoping to find an alternative in foods!
your website or blog address:
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
MORAL SUPPORT. more then anything! My whole family and friend are against this decision! I've read articles,etc to them and they have seen me suffer, but still there is no understanding! !
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

I Capachietti's Blog

"Scard I might have to go back to Cooked"

Posted on January 30, 2012 at 9:36am 11 Comments

I've lost weight... I can't amagin having to eat 1/2 of the junk I used to eat after all that I've learn! But I have no room, to lose weight ... none! I feel like my world is closing in on me! We've notic a difference in my Anxiety, my Depression and my over all state of mind, so now what? I'm about to be 30yrs with two kids, the youngest is 3yrs old and I'm 107lbs at least I was! I can't explain how good it feels to be upset, sad, over happy or excited without take an anxiety attack…


Stress Kills!

Posted on January 19, 2012 at 12:40pm 6 Comments

I've been so stressed out. This lifestyle is meant for me. I have always been very picky . I never liked leftovers, tv dinners, over cook food, ect. REFUSES to take medicine and always have. Never been much of a milk drinker and my Doctors concider my as "Texture People"! Love raw carrots  hate cooked, pickie picky pick about everything! I'm a size 0 with two kids and have always been. Now everyone is so worried about me losing weight! I have always tried to gain weight the differences is…


Comment Wall (14 comments)

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At 1:34pm on July 2, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 8:30am on June 7, 2012, Susan : ) said…

Be Refreshed Today!


At 8:54am on May 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:22pm on April 30, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Click Here: Take the Stairs!! : )

At 11:29am on February 7, 2012, Susan : ) said…

Enjoy your lunch!

At 8:31am on January 27, 2012, jill anderson said…

  Hey Doll,Jill here.I was like this too,when I first stumbled on the raw food road,I was reading everything i could,trying different recipies,wanting everyone in my home to get on board,well at least try stuff,my kids did,and were surprised how yummy some things were.I then attended a local rawluck get together,and was amazed at some of the dishes on how they tasted.I still eat some cooked things.I really want to go to school to become liscenced to teach others this way of life.I was amazed when I made a raw apple pie,it was awesome:)also I tried to get a few easy recipies under my belt,along with green smoothies,fruit,veg juice etc..well we are close by and im so excited u dont even know,maybe we can get the raw food lifestyle out there for people to experience and taste and see what its all about,and how much cooked foods/processed foods/fast foods are killing ourselves and children,all these chemicals are proven to cause such effects to the human body,and how different u feel eating live foods.So take ur time,day by day,keep reading things,trying things,u will eventually findthings u like and fall into a pattern.well best of luck,and u always have lots of support from everyone on the rfr website,there amazing:)

At 7:58am on January 21, 2012, Hot Ta-Molly said…

 Blood oranges have dark red flesh and a bit more tart than regular oranges.  There is sometimes a red blush on the orange skin.  But the flesh can be regular orange color with a blush all the way to dark red.

At 11:24am on January 18, 2012, Susan : ) said…

I am walking...Come join me in the Fitness Room! 

Are YOU walking yet? Get that body moving! 

At 6:07pm on January 11, 2012, Sulinya said…

Hi thanks for the add! I'm new here too and would love to meet like-minded people excited about the raw food journey :-)

At 11:08am on January 1, 2012, Susan : ) said…


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