No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I've lost weight... I can't amagin having to eat 1/2 of the junk I used to eat after all that I've learn! But I have no room, to lose weight ... none! I feel like my world is closing in on me! We've notic a difference in my Anxiety, my Depression and my over all state of mind, so now what? I'm about to be 30yrs with two kids, the youngest is 3yrs old and I'm 107lbs at least I was! I can't explain how good it feels to be upset, sad, over happy or excited without take an anxiety attack…Continue
I've been so stressed out. This lifestyle is meant for me. I have always been very picky . I never liked leftovers, tv dinners, over cook food, ect. REFUSES to take medicine and always have. Never been much of a milk drinker and my Doctors concider my as "Texture People"! Love raw carrots hate cooked, pickie picky pick about everything! I'm a size 0 with two kids and have always been. Now everyone is so worried about me losing weight! I have always tried to gain weight the differences is…Continue