Raw Food Rehab

Adding LIFE to your years and years to your life!

Howard Rothenbach
  • Male
  • Burbank, CA
  • United States
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Howard Rothenbach's Friends

  • Maria Siciliano
  • Susan : )
  • Penni
 

Howard Rothenbach's Page

Latest Activity

Susan : ) left a comment for Howard Rothenbach
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 15, 2011
Howard Rothenbach replied to Penni's discussion Mid-September Roll Call
"Howard, here in Burbank, CA. I'm just starting to read Michael Pollin's "Omnivore's Dilemma," and will soon be ready to read "THRIVE Foods," if I'm lucky enough to win ;~D"
Sep 15, 2011
Howard Rothenbach replied to Penni's discussion Role Call, Membership Drive & Win a Samson Juicer!
"Hi! I'm Howard from Burbank, CA. I visited the Man Cave earlier today, and enjoyed the posts there."
Aug 23, 2011
Maria Siciliano left a comment for Howard Rothenbach
"Somehow you added it as a movie! Try a more recent photo! ;-D"
Jul 3, 2011
Maria Siciliano left a comment for Howard Rothenbach
"Hey How! Come back and figure out how to upload your photo! :-D"
Jul 3, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Except for high blood pressure, I have been blessed with good health. So far, I have been somewhat carless and unthoughtful about some of my lifestyle choices. Now that I am 65 and retired, I want to keep my good health, so I am trying to improve my diet and lifestyle choices.
How did you hear about Raw Food Rehab?
From Maria Siciliano, and the Bill Barlow videos she sends me.
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
25% at best
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
Bill Barlow is a great inspiration, and Maria Siciliano offers me moral support when we are together. I must develop a plan to get more exercise, and improve my eating habits, so I'm hoping to learn how others have done that.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

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Comment Wall (10 comments)

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Join Raw Food Rehab

At 11:52pm on September 15, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 2:08pm on July 3, 2011, Maria Siciliano said…
Somehow you added it as a movie! Try a more recent photo! ;-D
At 2:07pm on July 3, 2011, Maria Siciliano said…
Hey How! Come back and figure out how to upload your photo! :-D
At 5:50pm on June 25, 2011, Maria Siciliano said…
I hope you take some time to explore the recipes. I'm still touring the site. @;-D
At 5:30pm on June 22, 2011, Susan : ) said…

Have YOU taken the RFR Mansion Tour yet?

Click HERE!

At 8:30am on June 22, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 1:36pm on June 20, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Howard. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
At 12:15pm on June 20, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 11:26am on June 20, 2011, Maria Siciliano said…

So glad you found your way (and the time) to sign up with this site. Be sure to check out the recipes! Check everything out! ;-D

 

There is lots to help you find the path that suits you!

At 11:23am on June 20, 2011, Penni said…

Hi Howard,

It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Program Director

 
 
 

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