Raw Food Rehab

Adding LIFE to your years and years to your life!

Heather Niewadomski
  • Female
  • Mackville, KY
  • United States
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  • Diana Mars
  • Sandra James
  • Maureen Griffin
  • Zoe
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Latest Activity

seria ullah commented on Heather Niewadomski's blog post Remembering…
"Big Hug x"
Aug 29, 2012
Linda Ann commented on Heather Niewadomski's blog post Remembering…
"Heather, what a wonderful memorial to your husband, more so to you for taking the steps to assure him all would be ok.  What a wonderful role model you are to your children.   I wish you comfort."
Aug 29, 2012
djd commented on Heather Niewadomski's blog post Remembering…
"My thoughts are with you."
Aug 29, 2012
Susan : ) commented on Heather Niewadomski's blog post Remembering…
"Standing in the memories with you, Heather! Hugggggggggggggggggs!"
Aug 29, 2012
Maureen Griffin commented on Heather Niewadomski's blog post Remembering…
"A lovely sharing Heather. My experience of grief is that acknowledging  just how special and precious they were and still are to us, although possibly very painful too, is a way of helping us heal by accepting how much they were part of…"
Aug 29, 2012
Heather Niewadomski posted a blog post

Remembering…

There is an up-coming anniversary date next week that I cannot help but acknowledge. It is looming large before me and, I think, has been the catalyst for all my tears these past couple of days. Maybe if I talk about it, I can get past it. Who knows.On Sunday, September the second, it will mark exactly one year since Chuck stepped out of his trucking job….permanently.Trucking was what he did for basically the past 16 years. A man earning a living for his family is the essence of who he is.…See More
Aug 28, 2012
Linda Ann commented on Heather Niewadomski's photo
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Before/After

"Wow!  Yes youthful, yes beautiful! "
Aug 15, 2012
Penni commented on Heather Niewadomski's photo
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Before/After

"so beautiful xoxo"
Aug 13, 2012
Susan : ) commented on Heather Niewadomski's photo
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My Girls August 12th, 2012

"Beautiful like their Mom!"
Aug 13, 2012
Kamala Raab commented on Heather Niewadomski's photo
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Before/After

"Wow, what a vibrant change!"
Aug 13, 2012
Janet Carol Ryan commented on Heather Niewadomski's photo
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Before/After

"Gorgeous!"
Aug 13, 2012
Susan : ) commented on Heather Niewadomski's photo
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Before/After

"simply beYOUtiful!!!!!"
Aug 13, 2012
Supermom commented on Heather Niewadomski's blog post Something To Take Back Home With Me
"I am deeply moved by your experience. I would like to learn more from you as you share your journey. "
Jul 22, 2012
Janet Carol Ryan commented on Heather Niewadomski's blog post Something To Take Back Home With Me
"Sounds like Divine orchestration to me - the touch of Grace and your willingness to follow your inner direction. Having a loving friend to both witness your grief and speak words of power and praise in the midst of it - this is the deepest of soul…"
Jul 22, 2012
Sally R commented on Heather Niewadomski's blog post Something To Take Back Home With Me
"Beautiful, thank you for sharing such a personal time in your life."
Jul 22, 2012
Mary Ann commented on Heather Niewadomski's blog post Something To Take Back Home With Me
"What an INCREDIBLE and SPECIAL connection you have with these lovely men :)"
Jul 21, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
New to whole food, raw food, healthy living. About 40 days in (today is May 19th) My life is so much better and I have a lot of weight to lose. New to regular exercise too. I want to be healthy for life!
your website or blog address:
http://itisrighttowrite.wordpress.com/
How did you hear about Raw Food Rehab?
You tube video
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
75%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
Every possible way.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agreed

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Heather Niewadomski's Blog

Remembering…

Posted on August 28, 2012 at 8:31pm 5 Comments

There is an up-coming anniversary date next week that I cannot help but acknowledge. It is looming large before me and, I think, has been the catalyst for all my tears these past couple of days. Maybe if I talk about it, I can get past it. Who knows.

On Sunday, September the second, it will mark exactly one year since Chuck stepped out of his trucking job….permanently.

Trucking was what he did for basically the past 16…

Continue

Something To Take Back Home With Me

Posted on July 21, 2012 at 6:40am 4 Comments

Many of you know that I recently spent some time with three friends from my childhood. It was just a short visit, less than 24 hours, but the visit was more significant than I could imagine. One dear friend of mine spoke of it like this;

“…. you were with friends who could celebrate who you are as a person and give you affirmation at a significant transitional time in your life.”

I had been trying to…

Continue

The Reason I Smile

Posted on April 11, 2012 at 2:41pm 11 Comments

Not long after Chuck died…I cannot remember if it was in the 3 days before the funeral or in the days following…I had been out for my run and I passed the place where I had first photographed him in his wheelchair. I thought about the day we were out for a walk and the image we captured with the camera.

I remembered that day so vividly. We were both happy and up-beat as he had anticipated getting the chair from a neighbor and we talked about how I would take him out for a ride in it.…

Continue

Many Thanks From The Heart.

Posted on March 18, 2012 at 6:00am 11 Comments

All the beautiful people here at RFR have been so overwhelmingly supportive to me as in these past six months I have dealt with the very difficult and heart breaking situation of nursing my sick husband right up to his departure from this earth on March the 8th. This note is to say thank you to all who have stood with me and prayed for me and encouraged me through it all. I have kept a journal with videos and photos and regular updates. 

Hopefully, from here on out, my posts and…

Continue

Comment Wall (80 comments)

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At 1:02pm on September 4, 2012, Susan : ) said…

Remember WHOSE you are!

At 11:40pm on July 22, 2012, Baby&Earl said…

Sounds like he is holding you close Heather.

God Bless!

Babe

At 11:34am on June 9, 2012, Susan : ) said…

Gooooooood Word

At 11:31am on June 9, 2012, Susan : ) said…

Adjustments Made Daily

At 6:10am on June 9, 2012, Susan : ) said…

Hugggggggggggggggggggggggs : )

At 7:04am on June 7, 2012, Susan : ) said…
At 1:34pm on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 8:18am on May 13, 2012, Maureen Griffin said…

Hi Heather, Thinking of you this Mother's Day as you and the family gather together. Your healing journey will have many phases and I send heartfelt good wishes at this time.

At 9:20am on May 7, 2012, Susan : ) said…

At 8:55pm on May 5, 2012, Susan : ) said…

 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 0 Comments

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

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