Raw Food Rehab

Adding LIFE to your years and years to your life!

Heather Marie
  • Female
  • Apple Valley, CA
  • United States
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Comment Wall (193 comments)

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At 2:21pm on April 29, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 1:55pm on April 4, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

At 1:27pm on January 7, 2012, Susan : ) said…

I am walking...Come join me in the Fitness Room! 

http://ning.it/hZwbUg Get that body moving!

Latest Activity

Christina Hudler replied to Heather Marie's discussion The FARMER's MARKET in the group The Pantry
"The farmer's markets where I moved from (Boone and Asheville, NC) were amazing and so diverse, just booming with awesome organically grown produce!  The one here in Jacksonville (NC) is alright, there are definitely some great finds, but…"
May 28, 2012
Susan : ) left a comment for Heather Marie
"Soooo glad YOU are in the House with us! Because YOU are here!  : )"
Apr 29, 2012
Susan : ) left a comment for Heather Marie
"Simply, Make the Next Bite Raw! "
Apr 4, 2012
Susan : ) left a comment for Heather Marie
"Join me...I am just chillaxin'! I know you are going to have a great day!"
Dec 6, 2011
Susan : ) left a comment for Heather Marie
"What are YOU exchanging your day for?  click here!"
Nov 7, 2011
ShaunnaIsHere left a comment for Heather Marie
"Hi Heather! You look absolutely amazing and glowing with the baby. :-) Congratulations."
Oct 3, 2011
Susan : ) left a comment for Heather Marie
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 17, 2011
Susan : ) left a comment for Heather Marie
"Come Get Your Juice On with Us!!  "
Aug 25, 2011
Joyce Fetterman replied to Heather Marie's discussion The FARMER's MARKET in the group The Pantry
"I've been eagerly looking for Farmers Market in North NJ - have found many but very very little organic food.  Prices are ok - but not as amazing as I thought they'd be.  I too will stick with WF mostly.  About 'saving…"
Jul 21, 2011
Heather Marie posted a status
"7th Day on GREEN JUICE. Feeling fantastic !"
Jul 16, 2011
Heather Marie posted a status
"Just successfully completed day 5 of my JUICE FEAST ! RAWK AND ROLL."
Jul 14, 2011
Eve replied to Heather Marie's discussion The FARMER's MARKET in the group The Pantry
"Well I have visited 3 different farmer's markets here in Miami. I am disappointed:( The 1st one I went to was not really Organic. I looked online before going and it says they have organic. So when I got there the farmers explained that they…"
Jul 8, 2011
Lisa McK left a comment for Heather Marie
"Thank you for the warm welcome! I'm really excited to be here :o) Lisa"
Jul 6, 2011
Susan : ) left a comment for Heather Marie
"We are just getting our 11 Week RAW RESULTS Initiative kicked off this weekend & we would LOVE to have you come join us for the support, education, inspiration, recipes, prizes and more in our private, focused wing of the Raw Food Rehab…"
Jul 3, 2011
Heather Marie posted a status
"I am preparing amazing raw dishes for this fun family filled weekend. Happy 4th of July !!"
Jul 1, 2011
Celeste T. left a comment for Heather Marie
"Yes! Definitely. I am looking forward to talking RAW with you! :-)  Do you do the initiatives?"
Jun 28, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am married to my husband Sharm 25 years. We have 4 daughters 25,24,19 and 11 years. I have a grandson who is 4 yrs old and a granddaughter who is 2 years. I am the owner of a Childrens Boutique that is also online www.trenditikes.com. Both my husband and I have EACH lost 50 lbs since November 2008 with the rawfood lifestyle. That is 100lbs. My mission is to make everyone I meet smile and remember that I was a nice lady. I want to be a blessing to my family and everyone new that I meet. I want to share the love of Christ and the difference a Raw Food Diet has made my life. I am honored to be an original member of Raw Food Rehab and look forward to seeing the amazing transformation of precious souls on Raw Food.
How did you hear about Raw Food Rehab?
Penni, I am an original guinea pig.
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
90 -95% RAW 100% VEGAN
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
I hope to be a support to everyone. I hope to be inspired and to be an inspiration. I look forward to learning more and helping to educate those who are learning.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Amen So Be it !

Heather Marie's Blog

Over Eating ! Sometimes I still do it...but I do it RIGHT!

Posted on April 30, 2010 at 3:00pm 7 Comments

Real quick...



When I first went raw...I was starving. So I let myself "OVER EAT" but only raw vegan things (excluding nuts, i kept those in moderation) Everyone has a different story, but I came to realize that my fat body was starving for nutrition...and I needed to eat... A LOT.



Some days I would eat 6 -8 heads of romaine lettuce. I did use very low fat or no fat dressing such as vinegar...maybe a little olive oil. Yes it was boring.



Of course green smoothies, but… Continue

Welcoming 2010 !

Posted on December 23, 2009 at 10:19am 9 Comments

Wow, I cannot belive 2010 is around the corner. Years ago I would have thought that 2010 would be the year of the JESTSONS magic meals and spaceship cars. For me, 2010 is a year of rejuvination. Oh I need rejuvination, that's for sure. 2008 and 2009 were very trying times in my life. I honestly did not know if I would make it thru. I made it. The reason... My savior JESUS CHRIST and RAW FOOD.



In November 2008 I was introduced to RAW FOOD thru YOUTUBE videos and lost 50 lbs. What a… Continue
 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 0 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

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