Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Heather Marie
  • Female
  • Apple Valley, CA
  • United States
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Comment Wall (191 comments)

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At 2:21pm on April 29, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 1:55pm on April 4, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

At 1:27pm on January 7, 2012, Susan : ) said…

I am walking...Come join me in the Fitness Room! Get that body moving!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am married to my husband Sharm 25 years. We have 4 daughters 25,24,19 and 11 years. I have a grandson who is 4 yrs old and a granddaughter who is 2 years. I am the owner of a Childrens Boutique that is also online Both my husband and I have EACH lost 50 lbs since November 2008 with the rawfood lifestyle. That is 100lbs. My mission is to make everyone I meet smile and remember that I was a nice lady. I want to be a blessing to my family and everyone new that I meet. I want to share the love of Christ and the difference a Raw Food Diet has made my life. I am honored to be an original member of Raw Food Rehab and look forward to seeing the amazing transformation of precious souls on Raw Food.
How did you hear about our community?
Penni, I am an original guinea pig.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
90 -95% RAW 100% VEGAN
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I hope to be a support to everyone. I hope to be inspired and to be an inspiration. I look forward to learning more and helping to educate those who are learning.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Amen So Be it !

Heather Marie's Blog

Over Eating ! Sometimes I still do it...but I do it RIGHT!

Posted on April 30, 2010 at 3:00pm 7 Comments

Real quick...

When I first went raw...I was starving. So I let myself "OVER EAT" but only raw vegan things (excluding nuts, i kept those in moderation) Everyone has a different story, but I came to realize that my fat body was starving for nutrition...and I needed to eat... A LOT.

Some days I would eat 6 -8 heads of romaine lettuce. I did use very low fat or no fat dressing such as vinegar...maybe a little olive oil. Yes it was boring.

Of course green smoothies, but… Continue

Welcoming 2010 !

Posted on December 23, 2009 at 10:19am 9 Comments

Wow, I cannot belive 2010 is around the corner. Years ago I would have thought that 2010 would be the year of the JESTSONS magic meals and spaceship cars. For me, 2010 is a year of rejuvination. Oh I need rejuvination, that's for sure. 2008 and 2009 were very trying times in my life. I honestly did not know if I would make it thru. I made it. The reason... My savior JESUS CHRIST and RAW FOOD.

In November 2008 I was introduced to RAW FOOD thru YOUTUBE videos and lost 50 lbs. What a… Continue

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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