Adding LIFE to your years and years to your life!
I'm still truckin! Thanks to whoever (I can't remember, I'm sorry) suggested to just try to stay raw for three days consecutively. It's totally working!
Does anyone else do a "cheat" meal on the weekend? I am a (vegetarian) Thai and Indian food ADDICT and look forward to it all week. That said, I usually wake up feeling groggy and mucous-y (yuck I know). But I honestly can't imagine life without them!
I'm really trying to stay away from nut-based meals. I want to lose…Continue
Alright guys, I'm doing much better than I was Saturday!
All Monday and today I've been about 90% raw, I just ate a few Mary's flax/brown rice crackers and yesterday I had rice paper wrappers.
Monday I had: a green smoothie, a big salad, and veggies & sprouts stuffed inside rice paper wrappers with nama shoyu.
Today I had: a thick green smoothie w/ fresh almond milk I made yesterday, a fruit/nut bar, and raw zucchini hummus with a couple Mary's…Continue
I need help! I allow myself some cooked food on the weekends, but I'm DYING right now- I want Indian buffet or something else heavy and fattening.
I'm not even actually hungry- there's plenty of fresh raw food in the house. It's just such a weekend tradition to go eat somewhere with friends.
I ate a big cooked meal last night and woke up all achy and with my nose stuffy. This frequently happens to me when I eat cooked food... if I add dairy to the mix, my eyes will be glued…Continue