Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Zoe (RAWbundant)
  • Female
  • Linden, NJ
  • United States
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Zoe (RAWbundant)'s Friends

  • Kale Blossom
  • Catherine Alice Gagnon
  • Karen McCarville
  • Lynnette G
  • paul barry
  • Mark L
  • Becky Harlan
  • Cristina
  • Betty Scott
  • Lisa MB
  • jill anderson
  • Danyelle Peebles
  • Dawn
  • DaisyHair
  • OrganicVeganista Chloe
 

Zoe (RAWbundant)'s Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a wellness coach and founder of RAWbundant, my own line of premium living foods, free from processed sugar, dairy, gluten and soy. Our most popular product are the Nut Cheezes. They come in two styles - Feta and Cream. We also make raw crackers, granola, macaroons, sunburgers and more.

To learn more, please visit www.rawbundant.com or my blog at www.zoevblog.com. There are many wonderful videos and tips on health and nutrition that you may find useful.
your website or blog address:
http://www.zoevblog.com
How did you hear about our community?
From EarthMother's web site.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
75%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I'd like to exchange advice, tips and knowledge with other members who are on the raw food path.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes!

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

100% Raw & Vegan

Feta & Cream Nut Cheezes

~ Herb Cream Nut Cheeze ~

~ Portabello Sunburgers ~

 ~ White Chocolate Raspberry Mini Cheezecake ~

~ WATER KEFIR ~

Learn more at my blog:

What is Water Kefir and How to Make It

Need some inspiration to stay raw? Check out my "before & after" images. :-)

Our baby Denzin loves raw foods too! :-)

And he likes to drink green juice too!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I'm inviting you to join my Facebook Group >>> Chef Zoe's Raw Food Basics!

 

About: Through series of videos and blogs, I will begin teaching how to start incorporating more raw foods into your diet. In addition to showing how to create easy, delicious and nutritious raw recipes, I will discuss health and nutrition concepts, review products, books, movies or share tips on overall wellness. I invite everyone to join this group no matter of how advanced your knowledge of raw foods may be. My wish is for this group to become an open forum for sharing and exchanging information that can better everyone's health.

 

May we all rejoice in happiness, health, love, peace and prosperity!

Namaste ~ Chef Zoe (a.k.a. GreenMomZoe)

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Comment Wall (43 comments)

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At 7:47pm on September 21, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )
At 7:47pm on September 21, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 10:25pm on December 5, 2010, Tracey Crider said…
Happy Birthday Zoe!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
At 6:47pm on December 5, 2010, Carrie L Carree said…
Happy Birthday Zoe, I hope this day is filled with Sunshine and Happiness :-)
At 9:25am on December 5, 2010, Vegan♥for♥Life said…

At 8:12am on December 5, 2010, Mae Jardine said…
HAPPY BIRTHDAY, Zoe! Have a joy filled day with many blessings added this entire year!
At 5:33am on December 5, 2010, Penni said…
Enjoy your special day......Make A Wish!

At 5:26am on December 5, 2010, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 5:25am on December 5, 2010, Susan : ) said…
Remember...
You are sooo precious! : )
At 7:26am on November 8, 2010, Susan : ) said…
Just dropping by to say

TO THE MAXXXXXXXXXXXXXXXXXXXX! : )

Zoe (RAWbundant)'s Blog

Making Fermented Feta Cheeze WITHOUT Milk!

Posted on June 9, 2010 at 8:33pm 4 Comments

Fellow Rehabers ~



I have posted a new blog on my web site, titled "Making

Fermented Feta Cheeze Without Milk!"




"One of the fondest memories from my childhood in Bulgaria was my

grandmother Mirkah making Feta cheese. We had a farm in the country and

my grandparents used raw organic cow’s and sheep’s milk to create

yogurt, butter and cheese. Oh, the flavor and taste…permanently

imprinted on my brain.…
Continue

You're invited to my "Introduction to Raw Foods" workshop (NJ)

Posted on May 19, 2010 at 2:30pm 10 Comments

Dear Fellow Rehabers ~



I'm pleased to invite you to my first public workshop "Introduction to Raw Foods." If you want to know more about the raw plant-based diet, this is your perfect opportunity. In addition to explain the concept of raw foods and its advantages, I will demonstrate how to “uncook” a delicious, nutritious and easy to make meal using fresh organic living ingredients.…





Continue

New Blog: Growing a Raw Food Baby

Posted on March 28, 2010 at 3:00pm 5 Comments

Hello RFR Friends! :-)



I just posted a new fun photo blog featuring my son Denzin and my experience of raising him on the raw vegan diet for the past 3 months. Here is an excerpt:



"My 15-month-old son Denzin never seizes to amaze me. He always pulls out some new trick and leaves daddy Mark and I scratching our heads,

wondering where he had learned that. Tonight set a new… Continue

NEW MEGA BLOG: What is Water Kefir and How To Make It

Posted on March 17, 2010 at 4:01pm 4 Comments



Hello Everyone! :-)



Today I posted a new MEGA BLOG, titled "What is Water Kefir and How To Make It." It's a

comprehensive manual on water kefir featuring general information,

health benefits, tips on making water kefir and of course, two tutorial

videos. :-)





"I am very excited to tell you about a beverage that I have been making

for our family for a couple…
Continue

Latest Activity

Kerstin Hanson replied to Zoe (RAWbundant)'s discussion Where can you buy Ball Mason storing jars? in the group The Pantry
"My understanding is that the lids and rims can rust so it is best to use the plastic lids.  They are also a bit easier to open and close."
Feb 3, 2013
Lynnette G commented on Zoe (RAWbundant)'s photo
Thumbnail

Lemon Coconut Pie

"Zoe!! I was searching the RFR kitchen for a young thai coconut recipe and here you are!! I might try this one today! Love ya xo"
Sep 2, 2012
Tracy Murray replied to Zoe (RAWbundant)'s discussion Where can you buy Ball Mason storing jars? in the group The Pantry
"I'm new to sprouting but I believe that the metal lids/screens develop rust and that is why plastic is preferred.  Or at least one reason anyway.  "
May 30, 2012
Christina Hudler replied to Zoe (RAWbundant)'s discussion Where can you buy Ball Mason storing jars? in the group The Pantry
"I have the same question I've seen others asked a year ago...what's the reasoning behind the plastic lids?  I have managed to avoid having any plastic in my house other than a few over the counter medications so I'm just curious…"
May 28, 2012
 
 
 

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