Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Glenda Harris
  • Female
  • Chicago, IL
  • United States
Share on Facebook Share

Glenda Harris's Friends

  • josie
  • Sandra King Abernathy
  • Barbara Richey
  • Angela Hayes
  • Vicki Maree
  • Lily
  • Aran M Cockburn
  • creativebebe
  • Rain h
  • Jazzy Me
  • EarthGirl ☮
  • Emily
  • Raven Taylor
  • Bill Barlow
  • Ayn
 

Glenda Harris's Page

Latest Activity

Lucy Provost commented on Glenda Harris's blog post Phase 2...another 30 day juice and fruit feast
"Glenda, I have not been on this site much in the last year but I was so happy to see you still here when I got back on a few days ago. I wish you continued good health and lots of happiness."
Jul 9, 2013
Janet Carol Ryan commented on Glenda Harris's blog post Phase 2...another 30 day juice and fruit feast
"I know that this is possible and I am joining you in seeing it as so!"
Jul 9, 2013
Glenda Harris commented on David Kraft's blog post Blood Pressure improves after 7 days of mostly fruits and veg 60/40 raw.
"Great news! In three weeks, mine blood pressure went from an average of 140-150 to a reading of 105/69. My doctor cut my bp meds in half. She was so happy or me. keep up the good work."
Jul 9, 2013
Glenda Harris commented on Denise's blog post A toothless pensioner might make a better job....
"I got my Vitamix from a resale store. I let the people there know that I was looking or one and they got one in stock with my name on it about two weeks later.. It happened to be the commercial model with an extra canister.  I paid $55.00 for…"
Jul 9, 2013
Glenda Harris commented on Glenda Harris's blog post Phase 2...another 30 day juice and fruit feast
"Thanks everyone for the encouraging comments.  I lost 3.5 pounds on day 1. That really encouraged me, since I am going through yet another gout attack. People told me about cherry concentrate but, its hard to find and expensive I'm told.…"
Jul 9, 2013
nathalie carles commented on Glenda Harris's blog post Phase 2...another 30 day juice and fruit feast
"That was so nice of you to go and cook for someone else when being on a juice fast!!!! What a temptation! But you're back on track quickly. Good for you."
Jul 9, 2013
Mae Jardine commented on Glenda Harris's blog post Phase 2...another 30 day juice and fruit feast
"You are such a sweetheart for moving in and taking care of your friend, Glenda. I'm excited with you as you enter into your Phase 2 plan for your own health success. You and your friend enjoy the juice together and perhapes she will consider…"
Jul 9, 2013
Janet Carol Ryan commented on Glenda Harris's blog post Phase 2...another 30 day juice and fruit feast
"awesome turn-around - keep up the good work. yippee ki yay indeed!!"
Jul 8, 2013
Glenda Harris posted a blog post

Phase 2...another 30 day juice and fruit feast

Hello everyone. first i'd like to say "Thank You" for supporting me during my first 30 days of juice feasting. I was supposed to go 100 days, but, that old nasty gout got a hold of me, as I added tomatoes to my menu. Disaster big time!  Because the gout meds require solid foods or my tummy get so sick. I was a mess for a while, But, I learned my lesson finally about me and tomatoes. I just cannot eat them in any form at all.then I started cooking for a sick friend and everything went down the…See More
Jul 8, 2013
Glenda Harris commented on Heather L.O.V.E.'s blog post Why there is no other way for me
"Heather, I'm praying for you. You are doing so good. Thank you for supporting me during my journey. Love you!!!"
Jul 8, 2013
LaTricia E. Morris commented on Glenda Harris's blog post Still hanging in there!!!
"Awesome job, Glenda!  Thank you for being such an inspiration to others and yes, girl, we can tell you don't want that surgery!  So glad the Lord is strengthening you and aiding you on your journey.  Continue to keep us posted!"
Jun 16, 2013
Heather L.O.V.E. commented on Glenda Harris's blog post Still hanging in there!!!
"Go Glenda!  You are doing awesome!  Just wanted to tell you that cherries are wonderful for gout.  They are in season too!  You can do it, Glenda.  Your knees are going to thank you SOOOOO MUCH.  Keep praying and…"
Jun 14, 2013
Christina commented on Glenda Harris's blog post Still hanging in there!!!
"God bless you! as always, inspiring <3"
Jun 14, 2013
Glenda Harris posted a blog post

Still hanging in there!!!

Hey everybody, I 'm still hanging in there with the juicing ad eating fruits. . Today I had Beet, lemon, apple and celery juice. I really needed a break from the all green juice, which I drank last month. I have lost 28 pounds so far, This is day # 40. I got lost a little last week. After day 30, I  decided to add more veggies to my menu, so I added avocados, which i made some guacamole, by adding tomatoes and onions. I ate this and , the next day I was in so much pain, I could barely walk. I…See More
Jun 13, 2013
Glenda Harris commented on Glenda Harris's blog post Day 20, 20 pounds and feeling great!!!!
"Thank you all or your encouragement. As of today, I'm now down 25 pounds in 27 days. I'm so excited.I'm still decided about doing this for 100 days total. I feel so good. Have a great green weekend."
Jun 1, 2013
Jazzy Me commented on Glenda Harris's blog post Day 20, 20 pounds and feeling great!!!!
"Wow! Thank you for writing this! I'm sitting here with tears as I read this. I am suffering from a LOT of pain in my body. I've been in misery for several years. I've tried raw food and I didn't get immediate relief, so I…"
Jun 1, 2013

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm on a journey to personal health and lifeby first learning to love myself.
How did you hear about our community?
on someone's blog
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
60%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Yes, by assisting me in believeing that I will be victorious.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agreed

Glenda Harris's Blog

Phase 2...another 30 day juice and fruit feast

Posted on July 8, 2013 at 9:41pm 6 Comments

Hello everyone. first i'd like to say "Thank You" for supporting me during my first 30 days of juice feasting. I was supposed to go 100 days, but, that old nasty gout got a hold of me, as I added tomatoes to my menu. Disaster big time!  Because the gout meds require solid foods or my tummy get so sick. I was a mess for a while, But, I learned my lesson finally about me and tomatoes. I just cannot eat them in any form at all.then I started cooking for a sick friend and everything went down…

Continue

Still hanging in there!!!

Posted on June 13, 2013 at 10:29pm 3 Comments

Hey everybody, I 'm still hanging in there with the juicing ad eating fruits. . Today I had Beet, lemon, apple and celery juice. I really needed a break from the all green juice, which I drank last month. I have lost 28 pounds so far, This is day # 40. I got lost a little last week. After day 30, I  decided to add more veggies to my menu, so I added avocados, which i made some guacamole, by adding tomatoes and onions. I ate this and , the next day I was in so much…

Continue

Day 20, 20 pounds and feeling great!!!!

Posted on May 22, 2013 at 3:30pm 8 Comments

 

Hey there everybody, 20 days and 20 pounds gone. I'm feeling good and lighter. Starting weight 261 and now I am 241. Yes, yes, yes. I'm feeling more encouraged because, my body pain has decreased by about 50-60%. I'm walking some without my cane. That's a miracle. Walking without my cane!!!! It's so much easier to get up from a chair, toliet, bed, etc now.Had a big water weight loss in the beginning but,I'm now losing about 1/2 pound a day. At first I was kind of bummed…

Continue

Day 11, down 17 pounds.

Posted on May 14, 2013 at 10:30pm 6 Comments

Well, it's day 11 and I'm down 17 pounds. I'm so excited,because I believe that I will be able to change my eating lifestyle for good this time.I've been messed up mentally since Sunday, I was weepy and full off fear about me continuing  without messing up. It was all self-sabotage, something that always gets me down. I revealed how I was feeling to some friends and they unbeknownst to me (until a couple…

Continue

Comment Wall (73 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 10:49pm on June 23, 2013, said…

At 11:54pm on May 3, 2013, said…

At 11:58pm on August 1, 2012, said…

At 11:46pm on July 24, 2012, said…

At 11:58pm on July 13, 2012, said…

You are Beautiful Glenda!!

You are Doing it.

Just keep Going!

BabyandEarl

At 12:01am on July 1, 2012, said…

At 12:09am on June 22, 2012, said…

60 Years

At 1:54pm on June 21, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 12:05am on June 17, 2012, said…

21 Day Juice Feast!

Way to Go Glenda!

Just Keep eating Your

Fruits,Veggies and Greens!

BabyandEarl

At 11:41pm on June 14, 2012, said…

Glenda,

So Happy your Enjoying

The Grape Cure Book.

It is an Awesome Read!

Just think Fruits

as well as Grapes.

BabyandEarl

 
 
 

Fresh Eats Inspiration

Grab Your Copy

© 2017   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service