Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Gina Silvestri, Raw Food Muse :)
  • Female
  • Canada
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Gina Silvestri, Raw Food Muse :)'s Friends

  • Erin O'Donnell
  • alilovesbugs
  • Michele Bovell
  • Lynn Bettinger
  • Sally Berk
  • Silmiriel
  • Heather
  • Joe the raw christian
  • Bill Barlow
  • Mae Jardine
  • Renee  OrJustRen
  • Sophie
  • BarefootArtist Rhonda Lee
  • Dianne K.
  • Susan : )

Gina Silvestri, Raw Food Muse :)'s Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I lost over 125 pounds (yes, a whole person) and healed 17 medical diagnoses in one year after switching to a raw food diet! I have now been a raw foodist for 5 years, and was given the name "The Raw Food Muse" soon after I started sharing my story and before-and-after photos with thousands of people. What an honour it is to be here, dancing with you all. Sending you love, vibrancy, and raw food light : ~ )
your website or blog address:
How did you hear about our community?
from Penni, of course!
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Comment Wall (11 comments)

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At 8:50am on June 7, 2012, Susan : ) said…

Be Refreshed Today!


At 8:24am on May 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:47pm on April 30, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Take the Stairs!! : )

At 1:56pm on March 20, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 8:33pm on March 16, 2012, Susan : ) said…

Sooo blessed to have YOU walking beside me on the journey! : )

At 8:29pm on March 16, 2012, BarefootArtist Rhonda Lee said…

Hello! :)

At 9:21am on March 11, 2012, Mae Jardine said…

Thanks for adding me as a friend, Gina. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )

At 2:02am on December 26, 2011, Susan : ) said…


I've created this tool to assist you in thinking and speaking gooood thoughts!

At 11:22am on December 23, 2011, Mae Jardine said…

Welcome to Raw Food Rehab, Gina. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

At 4:08pm on December 22, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )


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