Raw Food Rehab

Adding LIFE to your years and years to your life!

Genevieve's Page

Latest Activity

Kara commented on Genevieve's blog post The Ani Phyo Project
"I just bought this book a couple days ago after deciding to jump start my way back into being a raw foodie! I made the almond cookies yesterday, and tonight I'm making raw tacos! NOM!"
Mar 8, 2012
Susan : ) left a comment for Genevieve
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Oct 3, 2011
Karen commented on Genevieve's blog post Reason #342 that I LOVE Being Raw
"Just put some kale in the dehydrator. I'm excited. I hope it turns out. I've not done this before."
Nov 30, 2010
Tia commented on Genevieve's blog post Chia Seeds Question
"My 3 year old loves the soaked chia seeds in gel form with fresh OJ, pineapple, and a banana ---she begs for it...LOL"
Nov 9, 2010
silvergirlsouth commented on Genevieve's blog post Chia Seeds Question
"blending is all good, and actually grinding them before soaking or adding to smoothies is probably a better way to get the omegas from them, otherwise they will slide right through your system."
Nov 8, 2010
Jodi is Purely Nourished commented on Genevieve's blog post Chia Seeds Question
"I think it is a personal choice. I have heard that the whole seeds are more of a broom cleaning to the digestive track. I make the gel and then add a couple of tablespoons to my smoothies or juice. I am not a fan of the tapioca texture so I am more…"
Nov 8, 2010
Myra Sarikaya commented on Genevieve's blog post Chia Seeds Question
"I add them unsoaked to my smoothies. I also make puddings with them. For example: I blend 2 bananas, 1 cup water, 2 tbsp. chia, 2 tbsp. raw carob, 1 tbsp. coconut crystals. Let it stand for 15 minutes. Then blend again. Top it with some dried…"
Nov 8, 2010
Vegan♥for♥Life commented on Genevieve's blog post Chia Seeds Question
"HERE is some information. I sprinkle them in fruit salads, veggie salads, avocado 'yogurt'. I even make chia gel and have it in the fridge and take swigs of it throughout the day. They have not flavor, but are EXCELLENT. Also you can sub…"
Nov 8, 2010
Bette Bliss Shaw commented on Genevieve's blog post Chia Seeds Question
"Do whatever you want to with them, they are very versatile!"
Nov 8, 2010
Libbi Corson commented on Genevieve's blog post Chia Seeds Question
"You can now add them to your smoothies and enjoy! Or make pudding etc."
Nov 8, 2010
Genevieve posted a blog post

Chia Seeds Question

So... if I've soaked my chia seeds, do I need to consume them whole or can I blend them up and still get the benefits?See More
Nov 8, 2010
Genevieve commented on Sassafras's blog post Why Are Police Raiding Raw Food Stores???
"As a result of this raid, the FDA is forcing one of the suppliers, Morningland Dairy, to destroy 50,000 lbs of raw cheese. It is absolutely outrageous!"
Oct 25, 2010
Genevieve replied to Penni's discussion Prize # 9 - Matthew Kenney's Everyday Raw Desserts
"Jennifer from So. Cal"
Sep 23, 2010
Genevieve replied to Penni's discussion Prize #11 - Excalibur ® 5-Tray Dehydrator
"Jennifer from So. Cal"
Sep 23, 2010
Genevieve replied to Susan : )'s discussion Prize #7 - Raw Mom Cooked Dad
"Jennifer from So. Cal."
Sep 22, 2010
Genevieve replied to Susan : )'s discussion Prize #8 - Spirooli Vegetable 3 in 1 Slicer
"Jennifer from So. Cal."
Sep 22, 2010

Genevieve's Blog

Chia Seeds Question

Posted on November 8, 2010 at 5:08pm 8 Comments

So... if I've soaked my chia seeds, do I need to consume them whole or can I blend them up and still get the benefits?

What I Ended Up With

Posted on August 14, 2010 at 2:08pm 3 Comments

So, my youngest child and I set about to juicing this morning. We yielded close to 4 quarts of juice- 4 very different kinds of juices too, so that's pretty cool.



We did the Island Flush, the Lucky Green Juice and My Green Gringo from Penni's book. I LOVE all of them, but surprisingly, the Green Gringo is my favorite. I'm going to kiss the top of the juice with some extra lime juice and I'll be in heaven.



I also made a juice called "The Director's Cut" from my favorite vlog… Continue

Hesitation

Posted on August 13, 2010 at 7:30pm 2 Comments

I'm feeling the Juice Feasting vibe and I really want to commit to it. But I hesitate saying "Yes! I am Juice Feasting!" because I feel like I've started and stopped so many times without finishing what I've started. I'm not even sure I can go an entire day without chewing, so to commit myself to even more than a day feels huge right now.



However...



I think there's a possibility I could take up Penni's 28 day total reset cleanse from her book. That feels do-able to me. I know… Continue

Nobody Said It Would Be Easy...

Posted on August 11, 2010 at 11:58am 5 Comments

They did say it would be worth it.



Sadly, I cannot take credit for this quote... but isn't it so great??!! I think this is going to be my mantra for the next 44 days. Whenever I get discouraged, I'll just run this quote through my head over and over and hopefully, I will find the strength to believe it and live it.



Since my mini-breakdown last week, I've taken things one day at a time, sometimes, one minute at a time. I've stopped counting calories. My bodybugg is off. My… Continue

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a raw wannabe... but I'm getting there
your website or blog address:
http://makingitraw.wordpress.com
How did you hear about Raw Food Rehab?
Rawdawg Rory
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
50%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
Everything- moral support, transition advice, recipes, inspiration... everything.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Absolutely!

Comment Wall (27 comments)

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Join Raw Food Rehab

At 9:11am on October 3, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 8:47am on December 13, 2010, Susan : ) said…

Decision made...no going back now! : ) http://ning.it/hZKH4S
At 9:28am on December 2, 2010, Susan Bradbury said…
Remember...
You are sooo precious! : )
At 10:00am on November 10, 2010, Sassafras said…

Ahh, a new member of "THE Wild Bunch"! Thanks for friending me Genevieve!
At 6:01pm on November 5, 2010, Susan : ) said…
Just stopping by to say

TO THE MAXXXXXXXXXXXXXXXXXXXX! : )
At 3:34pm on October 31, 2010, Carrie L Carree said…
Happy Birthday Genevieve I hope this day brings you Sunshine and Happiness :-)
At 10:31am on October 31, 2010, Sassafras said…

Hope you have a RAWkin' Birthday!!
At 12:08pm on October 30, 2010, Mae Jardine said…
HAPPY BIRTHDAY, Genevieve! Have a joy filled day with many blessings added this entire year!
At 12:00pm on October 30, 2010, Vegan♥for♥Life said…

At 4:50am on October 30, 2010, Penni said…
Enjoy your special day......Make A Wish!

 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 1 Comment

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 1 Comment

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

On The Road Again

Posted by Amber on May 10, 2013 at 6:40am 0 Comments

Hiking is ON this year!

Posted by Jo on May 9, 2013 at 2:17pm 1 Comment

Day 1 of 60

Posted by a on May 9, 2013 at 2:07pm 3 Comments

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