Raw Food Rehab

Adding LIFE to your years and years to your life!

Gabrielle's Page

Latest Activity

Gabrielle replied to Penni's discussion Dave the Raw Food Trucker ~ On Tour!
"The link for  meeting in July 21 in Louisville, KY isn't working. Where will this be? "
Jul 9, 2012
Susan : ) left a comment for Gabrielle
"“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins "
May 7, 2012
Susan : ) left a comment for Gabrielle
"The only things you can control are: how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.  Master these simple things positively and you will…"
Jan 15, 2012
Gabrielle posted a status
"So looking forward to returning home and making my own food. Should have packed the Vitamix."
Sep 28, 2011
Susan : ) left a comment for Gabrielle
"Remember, YOU are sooo worth it! : ) YOU are sooo loved! : )"
Sep 17, 2011
Penni left a comment for Gabrielle
"Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details. "
Sep 9, 2011
Susan : ) left a comment for Gabrielle
"Did YOU get the memo? : ) http://ning.it/oR5tp4 "
Aug 14, 2011
Susan : ) left a comment for Gabrielle
"You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day.  Know that every little…"
Aug 10, 2011
Lauren commented on Gabrielle's photo
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Ice cream for breakfast...

"Omg, I want!! Looks so refreshing!"
Aug 6, 2011
Susan : ) commented on Gabrielle's photo
Aug 4, 2011
Gabrielle commented on Gabrielle's photo
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Ice cream for breakfast...

"Oh, that sounds GOOD Susan! Hmmm, maybe watermelon and strawberries for lunch..."
Aug 4, 2011
Susan : ) commented on Gabrielle's photo
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Ice cream for breakfast...

"I just made some strawberry ice cream and am eating it now!"
Aug 4, 2011
Gabrielle posted a photo

Ice cream for breakfast...

Frozen watermelon, banana, lime, agave, and water
Aug 4, 2011
Susan : ) left a comment for Gabrielle
"Take some time to journal your thoughts...your ideas, your goals...Keep track of your progress....Focus on taking care of YOU! : ) "
Jul 31, 2011
Susan : ) left a comment for Gabrielle
"Are YOU wearing YOUR Super Hero suit today? Click here to get one!   Let YOUR Super Hero out NOW! : )"
Jul 25, 2011
Susan : ) left a comment for Gabrielle
" Are YOU fired up? "
Jul 16, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Wife to Danny, mom to a bunch of boys, a student, and I homeschool my three youngest children.
How did you hear about Raw Food Rehab?
Real Food Tulsa
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
varies - at the moment less than 50%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
inspiration, moral support, to encourage and be encouraged
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agree

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Gabrielle's Blog

Taking a few deep breaths...

Posted on November 21, 2009 at 8:26am 4 Comments

What a busy few weeks. How did I let this happen?



Okay. I am putting the brakes on. It ends now, before I whip myself up into a frenzied, ill, holiday mess.



In getting overly busy, I forgot the person I am striving to become and will eventually be... the peaceful, gentle creature who strives for simplicity. The one with the organized finances, uncluttered refrigerator, well attended house and happy, nurtured family.



(Definitely not there, but I was working in… Continue

Great Day

Posted on October 25, 2009 at 11:27am 7 Comments

The Louisville Raw Food Meet Up hosted Matt Monarch and Angela Stokes Monarch and I had the pleasure to be there.



Interestingly, Matt said that what you leave out of your diet (most importantly - processed starches and refined sugars) is more important than being 100% raw. I'm not saying to eat or not to eat animal products, but Matt says they are not as bad for you as those processed starches and refined sugars. He is definitely not advocating eating animal products,… Continue

Easy Opportunity

Posted on October 23, 2009 at 7:30am 10 Comments

This time out (trekking the raw trail) I am taking a different approach to things. Instead of stressing out over what to eat, making complicated raw food recipes, wondering if I’m 100%, etc. this is a very laid back effort (an effortless effort?). Meals are simple smoothies and salads, snacks are as easy a piece of fruit or a date sandwiched between two walnut halves. I’m looking at every meal as an easy opportunity – a chance to get me closer to attaining my goals of feeling and looking great.

Comment Wall (39 comments)

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At 11:14am on May 7, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 10:40am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 11:20am on September 17, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )
At 4:21pm on September 9, 2011, Penni said…

Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

At 7:28am on August 14, 2011, Susan : ) said…
Did YOU get the memo? : ) http://ning.it/oR5tp4

At 4:01pm on August 10, 2011, Susan : ) said…

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitableBreakthroughs happen every day.  Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee

At 4:48pm on July 31, 2011, Susan : ) said…

Take some time to journal your thoughts...your ideas, your goals...Keep track of your progress....Focus on taking care of YOU! : )

At 2:42pm on July 25, 2011, Susan : ) said…
Are YOU wearing YOUR Super Hero suit today? Click here to get one!

 

Let YOUR Super Hero out NOW! : )

At 8:49pm on July 16, 2011, Susan : ) said…

Are YOU fired up?
At 9:39pm on July 10, 2011, Susan : ) said…
Wear this Badge with Pride...I am soo proud of YOU!
Let it remind you that you have the courage to meet your goals
regardless of what obstacles come across your path! : )
Be strong every minute!!

For the article, click here!


 
 
 

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Blog Posts

Hi!

Posted by Terry on June 17, 2013 at 8:27pm 0 Comments

Still hanging in there!!!

Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments

my first day of vacation!

Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments

My Journey

Posted by Jojo on June 9, 2013 at 4:01pm 1 Comment

Let It Fall

Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments

Exposing Fruit Myths

Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments

Call Me Sophie...

Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments

A Great Word!!

Posted by Susan : ) on June 5, 2013 at 6:00am 2 Comments

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