Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Switzerland
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Fran's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am high raw working on going 100% raw. Also a yoga teacher and psychological consultant.
How did you hear about our community?
from other website
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Inspiration, recipes, sharing.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Fran's Blog

…and now to the next step!

Posted on May 1, 2010 at 8:31am 5 Comments

Shortly before joining RFR this past April, I started a challenge of my own on April 1st

– – 30 day 100% raw. Actually it is the second challenge, the first trial when I wanted to go for 100 days was a flop. So this time I took my own counsel, I often give it to others, and made it a small step and no additional

conditions added to it, like no salt, monomeals,…


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At 10:16pm on January 18, 2011, Tracey Crider said…
Happy Birthday Fran!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
At 7:15pm on January 18, 2011, Carrie L Carree said…

*•. .•** Happy Birthday, hope you have an awesome day!!~*?*~
At 4:20pm on January 18, 2011, Vegan♥for♥Life said…
At 10:01am on January 18, 2011, Mae Jardine said…
Happy Birthday, Fran!
Have a joy filled day
With many blessings added this entire Happy New Year : )
At 8:45am on January 18, 2011, Penni said…
At 8:32am on January 18, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 2:52am on January 18, 2011, said…

At 9:13am on November 29, 2010, Susan Bradbury said…
You are sooo precious! : )
At 9:00am on May 1, 2010, Judy ;) said…
Fran~If you are just starting your journey, I highly recommend that you journal your journey. It really helps in the future when you want to share your beginnings with other. I made the mistake of not measuring myself, so I don't know exactly where my beginning point was. Keep on doing the good things you know to do for yourself;)
At 8:20am on May 1, 2010, Susan : ) said…
Green Smoothie Grins : )

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