"I think eating cooked foods is fine....especially when the weather is so miserable. You can make some great vegan soups....I can even share a couple of recipes with you if you like. I make a great vegan (well sort of but I use homemade…"
Adding LIFE to your years and years to your life!
Evey's Groups
Welcome Home!
Latest Activity
Evey left a comment for Alessandra
"Hello! Thank you so much for your support on my blog. At the moment I am cycling through juicing, raw and cooked foods and I am very very ill :( - I am not liking the raw recipes at all. I am considering going back to juice but having soups in the…"
Alessandra commented on Evey's blog post Juice Feast Day 17/100
"Hey Evey.........don't hide away! It's great that you did 17 days of juice.....so now....how are you? Not feeling bad if you have stopped juicing...or even if you have stopped being raw...it's all okay, we all go back and…"
Alessandra commented on Evey's blog post Juice Feast Day 17/100
"I would definitely say that being raw and or juicing makes such a difference in how we feel and do.....I have been pretty much 100% raw for the last week, but had a few cooked things like chips and a vegan soup I'd made over the weekend and I…"
Evey commented on Ana Miller's blog post Juice Feast 17/100
"tea is great in this cold weather, I am also having warmed juice too. I'm not sure how warm it can be before its not considered raw any more, but its definitely not 'cooked' in that sence. I am also wearing great big heavy jumpers,…"
Mary Ann commented on Evey's blog post Juice Feast Day 16/100
"Ditto with what Alessandra - you are doing AWESOME - the important thing is to just keep on going - the past is done - I love EFT :)"
Alessandra commented on Evey's blog post Juice Feast Day 16/100
"Hey there Evey.....I've been thinking about you, rooting for you, so glad you are still here with it. I have been where you are.....and it is a slippery slope.....so if you have some jars (like for canning/preserving veggies) we call them…"
Evey posted a blog post
Juice Feast Day 16/100
The last few days have been a whirlwind. Managed to get finished decorating (nearly) and I unfortunately had to be offline for some of it, while I sorted my computer out.... I really missed blogging!I have a new study and a new music room... finally. I have been practicing so much I am nearly ready for my exam yay!.I haven't been juicing as well as I should have been though. I had a couple of slip ups which I feel terrible about. But I am back on track. I have counselling again tomorrow which…See More
Ana Miller commented on Evey's blog post Juice Feast 12/100
"That is fantastic news. Well done! I am going through my clothes and and I don't want to have any size 20 in my wardrobe, Monday I will take all my size 20 clothes to the charity shop. Bye, bye forever size 20 clothes ! As for Christmas…"
Evey commented on Ana Miller's blog post Juice Feast 12/100 Ana
"I have that problem at christmas too. <-- I am going to stay in this log cabin at christmas with my juicer and lots of fruits and vegetables. I will have no one to pester me which will be nice. I find that people who want to coerce you into…"
Mary Ann commented on Evey's blog post Juice Feast 12/100
"YIPPEE - loose trousers :) Of course you are losing weight!!! FABULOUS YOU :)"
Evey posted a blog post
Juice Feast 12/100
Got some more decorating done today. My trousers are so loose they are nearly falling off. But, still not convinced I'm losing yet since I still have a double chin, and a rather stubborn one at that. grr. I did lots of painting and moving furniture. Was extremely tired this afternoon and this evening I'm quite hungry :( but I'm going to bed. I'll have a juice in the morning. Night night to all!See More
Evey commented on Evey's blog post Juice Feast Day 11/100
"I just freeze them in a freezer bag, Mary. How do you make kale chips? ONly 89 days, I can't wait!!"
Ana Miller commented on Evey's blog post Juice Feast Day 11/100
"Once I read an article about the power of smell and it is truly amazing. Smell is the quickest sense to bring out a memory. for example we can go back in time in a flash when we sense a familiar smell of the past. I remember that one day I smelled…"
Mary Ann commented on Evey's blog post Juice Feast Day 11/100
"Chips are my weakness Evey - congrats to you for staying the course - I don't even keep them in my house.
I tend to make kale chips when I think my kale might go bad :) I've never frozen it - how do you do that? Just put it in a…"
Evey joined Penni's group
The Kitchen - Recipe Central
This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'd like to lose all the weight once and for all.
- How did you hear about Raw Food Rehab?
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 100
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- moral support
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
Evey's Blog
Juice Feast Day 17/100
Posted on September 28, 2012 at 4:55am 2 Comments 1 Like
Yesterday was day 17 (I'm writing this morning of day 18). I had a good day but I'm adding a lot more variety to my juices to keep me interested. I am also really pleased with how my piano is going. I'm not sure, but I'm starting to think that my body/mind learns more efficiently when raw or juicing. Things that I have been working on for months and years have just started to gel and I can't say that I've been practicing any different. I feel like I want to stay this way of eating for life,…
Continue Juice Feast Day 16/100
Posted on September 26, 2012 at 4:32pm 2 Comments 0 Likes
The last few days have been a whirlwind. Managed to get finished decorating (nearly) and I unfortunately had to be offline for some of it, while I sorted my computer out.... I really missed blogging!
I have a new study and a new music room... finally. I have been practicing so much I am nearly ready for my exam yay!.
I haven't been juicing as well as I should have been though. I had a couple of slip ups which I feel terrible about. But I am back on track. I have counselling…
Continue Juice Feast 12/100
Posted on September 22, 2012 at 5:57pm 2 Comments 0 Likes
Got some more decorating done today. My trousers are so loose they are nearly falling off. But, still not convinced I'm losing yet since I still have a double chin, and a rather stubborn one at that. grr.
I did lots of painting and moving furniture. Was extremely tired this afternoon and this evening I'm quite hungry :( but I'm going to bed. I'll have a juice in the morning.
Night night to all!
Juice Feast Day 11/100
Posted on September 21, 2012 at 5:20pm 3 Comments 0 Likes
Tough day. Kids and hubby had chips from the chipshop. The car was filled with the smell and it made me very hungry. I'm still hungry now, even after a juice.
Wall is nearly finished, will have to wait for plaster to dry before painting. Shopping will arrive tomorrow (I do my groceries online) and I've bought some more peaches and strawberries, so I can't wait for that. Also stocked up on some more kale.
I actually freeze kale. It goes off too quick even in the fridge. Last…
ContinueComment Wall (4 comments)
- At 1:23pm on October 11, 2012,
Alessandra said…
I think eating cooked foods is fine....especially when the weather is so miserable. You can make some great vegan soups....I can even share a couple of recipes with you if you like. I make a great vegan (well sort of but I use homemade org. turkey broth in it..lol) but I use smallish green (french?) lentils and the little red lentils, a nice orange winter squash (kuri), kale, celery, carrots, red bell peppers and onions and a jar of tomato pasta sauce and sometimes a can of diced tomatoes...and lots of ginger..it's really yummy and oh so good for you. And I just started cooking up some butternut squash, with thinly sliced onions and some apples (I dice the squash and the apples)...cook it down with water and add coconut butter to make it creamy...and I add spices such as nutmeg and curry powder (a vindaloo or rojan josh) and it tastes to me almost like alfredo sauce....I find it yummy. If you don't add alot of water it is thick and the thinly sliced onions are like noodles (sort of). I also know a great hummus recipe made with zucchini instead of chick peas (no me gusta) anyways, thanks for getting back in touch...hope you feel better soon.....and no worries on what you are eating! You are doing well...and cold rainy miserable weather makes it hard to be raw, I agree!
- At 10:36am on September 2, 2012,
Susan : ) said…
- At 6:47am on August 31, 2012, Susan : ) said…
We are rolling out the red carpet for you! Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!Susan : )
- At 6:45am on August 31, 2012,
Penni said… Hi Evey!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
Cardiac Sarcoidosis
Posted by Rachael Ching on June 19, 2013 at 2:56am 0 Comments 0 Likes
Does anyone know where there are Raw Food Restaurants in Los Angeles?
Posted by Chana Schwartz on June 18, 2013 at 12:00pm 1 Comment 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 4 Comments 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
Reflections on a 3 day, make that 5 day juice-feast!
Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments 0 Likes
© 2013 Created by Penni.
Powered by
