Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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Eva's Friends

  • Juliana Beasley
  • Catherine Alice Gagnon
  • ☼ Aurora ☼ RawEarthEater ☼
  • Ewa Rajtar
  • Karen McCarville
  • Lisa Watermelon
  • Simone
  • Amanda McCabe
  • Christ Landry
  • Jacki
  • Aran M Cockburn
  • Chrissy Gobac
  • Shari
  • Kelli Breslin
  • Erin

Eva's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
exercise, yoga, meditation, clean eating
your website or blog address:
How did you hear about our community?
$10 a day raw blog
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
just fruit right now
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Eva's Blog

anybody out there drinking juices w/broccili or cabbage or cauliflower?

Posted on January 17, 2012 at 4:07pm 10 Comments

 i don't make specific juices according to recipe...i juice only what i have left of a meal (i am approximately 40-60 raw-cooked vegan)...since we also consume cooked vegan, i frequently have left over produce which goes into my juicing regimen...

i make such heavy-duty, almost tummy turning juices with broccili, cabbage, asparagus stems, or cauliflower or combinations of, and always add either celery or cucumber to dilute the strong's hard to stomach them sometimes, but i…


making paper from wheat grass!--why we can't digest the fiber but drink the juice

Posted on January 6, 2012 at 2:45pm 4 Comments

so even though i got my new omega juicer, i still like making my wheat grass juice in a vitamix and then straining it....

i noticed a while back that the solid strained remnants of the wheat grass looked fibrous, like paper--no wonder our stomachs can't digest the stuff...

anyway, my girls and i flatten the wet fibers and in one day it was a thick paper....(hmmm, note to self to make next year xmas ornament gifts out of wheat grass fiber?--the stuff is easy to put on a form and…


got my omega 8006--and it is different

Posted on December 7, 2011 at 11:06pm 3 Comments

just got my 2nd juicer yesterday in the mail...first was my jack lalane which works well but i can tell the blade is getting dull although it still does what it's supposed to....i've had jack for 2 years now...and i can see it still has a place in my kitchen...

had my first run today w/omega...and wow, can it extract juice out of parsley leaves--no problem!! with my jack it would just touch the blade and be tossed like a frisbee into the disposal container with 60% of leaves…


looking to RFR about spirulina and chlorella--your thoughts

Posted on December 6, 2011 at 10:00am 6 Comments

first question i have is--is spirulina and chlorella raw?

is there a preference amongst rawists for spirulina vs chlorella?

i've been reading a bunch about spirulina and most things point to spirulina being just another marketing hype and also being somewhat toxic...

so i am confused...i consider raw food rehabers very educated on these things, hence i turn to you!

and update about me--my omega 8006 is on the way to my house…


Comment Wall (34 comments)

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At 1:53pm on June 21, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 5:04pm on June 7, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 11:08am on November 12, 2011, Susan : ) said…


At 11:44am on September 15, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 7:56am on September 5, 2011, Catherine Alice Gagnon said…
Hi Eva. Would you mind sharing the ingredients to this Kale smoothy that your children love? I'd like to test it out on my little one :)
At 7:43am on September 5, 2011, Susan : ) said…

MONDAY!!!!!!! It's my new Friday!

It's all about ATTITUDE, Baby!! : )


At 7:23am on September 1, 2011, Penni said…
At 7:14am on September 1, 2011, Susan : ) said…
At 6:34am on September 1, 2011, Mae Jardine said…
Happy Birthday, Eva! Have a joy filled day with many blessings added this entire year. Birthday Hug
At 12:52am on September 1, 2011, said…


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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