Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Erica Steeves
  • 30, Female
  • New Brunswick
  • Canada
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Erica Steeves's Friends

  • Becky Martin
  • luis congdon
  • Steven T Crider
  • Jacqueline
  • Shaina Ann Davis
  • Jax
  • Mike Poirier
  • dara
  • some-like-it-raw
  • Keela
  • Lesley Frazee
  • Allison D.K. Smith
  • Bill Barlow
  • Lisa Phillips
  • Zonahead

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love raw food, vegan living, chia seeds, improving my health, and feeling great. I'm a wannabe yoga lover. I love to dream :)

"The future belongs to those who believe in the beauty of their dreams"

“People who eat white bread have no dreams.” -Diana Vreeland
your website or blog address:
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Welcome, Erica!

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Erica Steeves's Blog

No Turning Back!

Posted on November 29, 2010 at 9:58pm 2 Comments

I've realized something recently. It's that as much as I still crave the foods that are unhealthy, I can't go back to that diet. I know too much, I know that eating a raw diet is what is best for me. I feel blessed to have come across this because most people are so unaware. Sometimes I feel like I'm missing out, but then I realize that it's not me who is missing out, it's the people around me. I am so thankful for this knowledge and that there is a community like this. It may take a while to… Continue

How about I just shut my mouth, nod my head, and smile? Or atleast try to smile :)

Posted on October 31, 2010 at 7:07am 9 Comments

I guess I am just getting frustrated with the fact that no one seems to understand the health benefits related to a raw, and/or vegan lifestyle. I've given up months ago trying to explain my decision. It just makes people frustrated, mainly because they know that their diet is bad/terrible/freakishly unapealing. The only people around me who seem to understand my dietary choices are a few friends, and some of my family. I was visiting the junk food addict side of the family the other day,…


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At 4:27pm on May 8, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 12:50pm on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 1:06am on September 20, 2011, Lisa Phillips said…
Hey, let's BLAST this final 11-Week Initiative!! <3 Love you! <3
At 1:06pm on September 18, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )

At 5:40pm on September 9, 2011, Penni said…

Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

At 1:48pm on August 14, 2011, Susan : ) said…
Did YOU get the memo? : )

At 11:24pm on August 11, 2011, Susan : ) said…

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitableBreakthroughs happen every day.  Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee

At 10:32am on August 1, 2011, Susan : ) said…

Take some time to journal your thoughts...your ideas, your goals...Keep track of your progress....Focus on taking care of YOU! : )

At 7:26am on July 26, 2011, Susan : ) said…
Are YOU wearing YOUR Super Hero suit today? Click here to get one!

Let YOUR Super Hero out NOW! : )

At 11:32am on July 25, 2011, Lisa McK said…
Hi Erica - Thanks for your RFR friend request - looking forward to getting to know each other!! Love it here and had withdrawls being on vacation for seven days. But, I'm back now! Lisa

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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