No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Figured I might as well, since this is the last initiative. : )
In any case, I think I need to outline a plan. It's really hard for me to stick to plans. What ever the case may be, I have to find balance between structure and wiggle room. That seems to be the running theme in my life... structure vs. flexibility. Balance, balance, balance... In fact, I am such a "balanced" person that I often have a hard time committing to one course of action! But that's another story for…Continue
My little kale sprouts are starting to shoot off their third leaves! EEEEEEEE! Maybe I'll get my husband to take a picture tomorrow...
And my garlic is starting to sprout! That's awesome, but it makes me wonder if I should have planted them a bit deeper... hmmmmm. At any rate, I have a bunch of seeds to try my hand at this spring. Lots of organics and heirlooms. It will all be in containers, and I have to figure out some way to leave room for my dogs out in the yard,…Continue
I've been so distracted that I haven't been at the 'hab in forever. I need to come back. It's just a matter of time. :)
Anyway, the last few months I have deepened my Buddhist practice, joined a sangha, and generally opened my heart to new experiences. I am feeling a bit drained from it all (lots of extroverting for this introvert), but it's not a bad kind of drained... just need to step back and spend some time by myself. I have noticed that it's…Continue
I think I may have a case of fructose malabsorption! (Basically, the small intestine does not absorb fructose efficiently, so it sits in the gut and ferments.) I used to eat apples for breakfast (high fructose) and would have some of the worst intestinal problems... yuck! The last few days I have experimented by eating only stone fruits and berries (low fructose to glucose ratio), and all of my symptoms have more or less disappeared. Apparently folks with this condition are also sensitive…Continue