Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Emily G
  • Female
  • United States
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Emily G's Friends

  • michelle mezzone
  • Emily
  • Bill Barlow
  • George Henry
  • Bette Bliss Shaw
  • Karen Sands
  • simone carlisle
  • Susan : )
  • Penni
 

Emily G's Page

Latest Activity

Susan : ) left a comment for Emily G
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jun 13, 2012
Emily G replied to Brandi!'s discussion Lymes disease in the group Wellness Center
"As Chris said, I wouldn't go as far as to say that raw food will cure his Lyme. It may help in the healing process, but I don't think it is the cure. Secondly, depending on where you're living, you may be able to find a holistic…"
Feb 23, 2012
Hot Ta-Molly commented on Emily G's blog post I joined the vault!
"Sounds like you have a good plan."
Oct 4, 2011
Emily G posted a blog post

I joined the vault!

Figured I might as well, since this is the last initiative. : ) In any case, I think I need to outline a plan. It's really hard for me to stick to plans. What ever the case may be, I have to find balance between structure and wiggle room. That seems to be the running theme in my life... structure vs. flexibility. Balance, balance, balance... In fact, I am such a "balanced" person that I often have a hard time committing to one course of action! But that's another story for another day... I'm a…See More
Oct 4, 2011
channa brennon commented on Emily G's blog post Kale!
"you can  start with chlorella cilantro ...must do both together or take cilantro with coconut cream or oil to help binfd the metals"
Sep 30, 2011
Emily G posted a blog post

Kale!

My little kale sprouts are starting to shoot off their third leaves! EEEEEEEE! Maybe I'll get my husband to take a picture tomorrow...  And my garlic is starting to sprout! That's awesome, but it makes me wonder if I should have planted them a bit deeper... hmmmmm. At any rate, I have a bunch of seeds to try my hand at this spring. Lots of organics and heirlooms. It will all be in containers, and I have to figure out some way to leave room for my dogs out in the yard, lol. I've got seeds for…See More
Sep 30, 2011
Mae Jardine commented on Emily G's blog post It's been a long time...
"Welcome Back, Emily G! Stay with us and join the Vaults last 11 week Initiative there will ever be at RFR.  All that I've attended have been great but Penni & Susan has assembled a really big team to teach us how to pull everything we…"
Sep 27, 2011
Ann Harper commented on Emily G's blog post It's been a long time...
"Thanks for the poem and love and forgive yourself...all will be well!"
Sep 27, 2011
Dee commented on Emily G's blog post It's been a long time...
"Lovely poem!"
Sep 26, 2011
Amahla Johnson commented on Emily G's blog post It's been a long time...
"thanks for posting that lovely poem"
Sep 26, 2011
Lisa Phillips commented on Emily G's blog post It's been a long time...
"Wow, this was wonderful! Good for you for knowing yourself a lot! It's a great feeling for sure! <3 ~XoX~"
Sep 26, 2011
Emily commented on Emily G's blog post It's been a long time...
"Your garden sounds awesome! Im excited to hear more about it. It's nice to see you here. :) Sounds as though you are making some good changes in your life; I would love to develop a stronger meditation practice. Good for you!"
Sep 26, 2011
Vegan♥for♥Life commented on Emily G's blog post It's been a long time...
"Girl? Deepening your Raw Buddhist practice and Raw food totally RAWk together. Join the RAW BALANCE (click on the words to find out all about it)."
Sep 26, 2011
Susan : ) left a comment for Emily G
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 26, 2011
Emily G posted a blog post

It's been a long time...

Hi! I've been so distracted that I haven't been at the 'hab in forever. I need to come back. It's just a matter of time. :) Anyway, the last few months I have deepened my Buddhist practice, joined a sangha, and generally opened my heart to new experiences. I am feeling a bit drained from it all (lots of extroverting for this introvert), but it's not a bad kind of drained... just need to step back and spend some time by myself. I have noticed that it's difficult for me to spend a lot of time…See More
Sep 26, 2011
Emily left a comment for Emily G
"Hi Emily!  How are you?"
Sep 26, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Just trying to be healthy... I live a fast-paced life in a small town environment (go figure) so time and resources are severely lacking. I do the best I can. I try to follow Dr. Fuhrman's "Eat to Live" program because 100% raw is not an option at this time. (It's a good one for folks who can't go full-on raw for what ever reason.)
How did you hear about our community?
rawon10 blog
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
60-75% on any given day.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

Emily G's Blog

I joined the vault!

Posted on October 4, 2011 at 3:30am 1 Comment

Figured I might as well, since this is the last initiative. : )

 

In any case, I think I need to outline a plan. It's really hard for me to stick to plans. What ever the case may be, I have to find balance between structure and wiggle room. That seems to be the running theme in my life... structure vs. flexibility. Balance, balance, balance... In fact, I am such a "balanced" person that I often have a hard time committing to one course of action! But that's another story for…

Continue

Kale!

Posted on September 30, 2011 at 12:53pm 1 Comment

My little kale sprouts are starting to shoot off their third leaves! EEEEEEEE! Maybe I'll get my husband to take a picture tomorrow...

 

 

And my garlic is starting to sprout! That's awesome, but it makes me wonder if I should have planted them a bit deeper... hmmmmm. At any rate, I have a bunch of seeds to try my hand at this spring. Lots of organics and heirlooms. It will all be in containers, and I have to figure out some way to leave room for my dogs out in the yard,…

Continue

It's been a long time...

Posted on September 26, 2011 at 4:40pm 7 Comments

Hi!

 

I've been so distracted that I haven't been at the 'hab in forever. I need to come back. It's just a matter of time. :)

 

Anyway, the last few months I have deepened my Buddhist practice, joined a sangha, and generally opened my heart to new experiences. I am feeling a bit drained from it all (lots of extroverting for this introvert), but it's not a bad kind of drained... just need to step back and spend some time by myself. I have noticed that it's…

Continue

Fructose malabsorption!

Posted on June 13, 2011 at 2:23am 3 Comments

I think I may have a case of fructose malabsorption! (Basically, the small intestine does not absorb fructose efficiently, so it sits in the gut and ferments.) I used to eat apples for breakfast (high fructose) and would have some of the worst intestinal problems... yuck! The last few days I have experimented by eating only stone fruits and berries (low fructose to glucose ratio), and all of my symptoms have more or less disappeared.  Apparently folks with this condition are also sensitive…

Continue

Comment Wall (41 comments)

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At 4:00pm on June 13, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:54pm on September 26, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 11:51am on September 26, 2011, Emily said…
Hi Emily!  How are you?
At 10:03am on June 15, 2011, Mae Jardine said…
Happy Birthday, Emily! Have a joy filled day with many blessings added this entire year. Birthday Hug
At 6:19am on June 15, 2011, Penni said…
At 6:09am on June 15, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 8:22pm on March 19, 2011, Penni said…
Today is the closing celebration of our Resolve to Evolve Initiative! Please come watch the special video that I have made in the Vault (you may be a winner : ) AND we'd love to hear from you!
At 8:34am on March 9, 2011, Emily said…
Hi Emily!  How are you?  Just wanted to say hi.   :)  Hope you're having a great day.
At 5:35am on March 9, 2011, Penni said…

"You have a clean slate every day you wake up. You have a chance every single morning to make that change and be the person you want to be. You just have to decide to do it." - Brendon Burchard¨*•.¸¸☼

At 6:14pm on March 3, 2011, Susan : ) said…

What do YOU appreciate? click here and tell me!!

 
 
 

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