"Hi Penni, like many people a restart is always something i feel the need for, especially this time of year. I think when i review the past 12 months it is always easy to beat ourselves up about what we did not do, where we went astray from the goals…"
"Something underlying in this video is very touching Penni, you really are on the brink of something big. I wish you well in your journey because it is going to be very special. I will buy the book and give my support but also send you lots of love…"
"The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.
Master these simple things positively and you will be amazed at the changes that will come…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Starting on a juice fast for a month
How did you hear about Raw Food Rehab?
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (12 comments)
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Welcome to Raw Food Rehab, Ellie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!