"Yes, one needs to detox then slowly build to glandular formulas. I detoxed on raw foods high fruit but then jumped straight to glandulars. I ran into some scares that way :(. one should do herbal formulas before glandulars. But if you jump into…"
"Dr. Morse rocks! It's true, juice lots of veggies if you need more protein. I find that one pounding the veggie juices has a sleeker look then fitness/body builders who do animal protein. Muscles don't fill out as much.
Side note for…"
"Congratulations on getting to day 4 !!!
I have been juicing since the start of January and i would say to stay motivated i have mixed it up a bit, one juice i love for a break that is quick and easy is apple, carrot, lemon and ginger. As you are…"
"I personally don't follow any timings! I would waiting until they are just tacky then flip over and peel off to dry out the other side.
Russel Jame's recipe works for me always, here it is :) Best of luck and let us know how it…"
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Welcome to Raw Food Rehab, Ellie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!