No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I love fresh teas, mint, ginger, lemon, lemon balm, peppermint. They are fresh, warming and I have always used them as a bee to add in other ingredients....liquorice when I am phlegmy, valerian when I need to sleep. All little things I remember my mother telling me about.
This weekend I have been in my kitchen, stripping leaves, chopping ginger, slicing lemon, and drying so many wonderful ingredients and setting out my own organic self grown tea cupboard. I will continue next weekend…Continue