Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Ellen
  • Female
  • Port Elizabeth
  • South Africa
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Ellen's Friends

  • Astrid
  • Alison McLeod
  • Susan : )
  • Penni

Ellen's Groups

 

Ellen's Page

Latest Activity

Ellen replied to Penni's discussion Can Cooked Foods be Cleansing? by Paul Risse
"Sorry, I've fallen off the wagon! But is trying to get right back on it! Enjoy the day. Ellen from SA"
Oct 18, 2013
Ellen replied to Susan : )'s discussion Someone is Having Another Birthday : )
"Happy birthday Penni! May the Lord enfold you everyday in His wonderful love and care! Enjoy the day Hugs Ellen Imrie from South Africa, Cape Town"
Oct 2, 2013
Ellen replied to Penni's discussion Can a Good Night's Sleep Help You Shed Pounds?
"Ooo I love my sleep time too. I'll rather go to bed early then to sleep late in the morning. I find that I feel more tired when I sleep late in the morning. I have more energy when I wake early in the morning. I've read somewhere that the…"
Apr 15, 2013
Ellen replied to Penni's discussion April Wellness Initiative
"Hi, Yes I want to make some changes too, I've struggled a bit in the passed year but want to get back in the line! Enjoy the day Ellen"
Apr 9, 2013
Ellen replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Good morning Pennie, Haven't been visiting for some time now! I'm still in though! Busy studying and then I don't get to do anything else. Thanx for all the messages. Enjoy the day. God bless. Ellen"
Nov 16, 2012
Ellen commented on Penni's photo
Thumbnail

Marinated Mushroom Wraps by Aimee DuFresne

"wow! sounds great! I have to try this one!"
Oct 5, 2012
Ellen replied to Penni's discussion Foodie Friday - Get Your Fruit On!
"mmm look really delicious! Enjoy!"
Aug 24, 2012
Ellen replied to Penni's discussion August Roll Call
"Hi Penny, I don't know if I'm able to register for the book as I'm in South Africa and not close by but I'm still here. Enjoy the day. God bless! Ellen"
Aug 23, 2012
Ellen replied to Penni's discussion July Roll Call
"Still here:) PE, SA"
Jul 20, 2012
Susan : ) left a comment for Ellen
"Hugggggggggggggggggggggggs : )"
Jun 30, 2012
Susan : ) left a comment for Ellen
"Simply, Make the Next Bite Raw!    "
Jun 29, 2012
Susan : ) left a comment for Ellen
Jun 28, 2012
Susan : ) left a comment for Ellen
"Clinking my glass to yours! : )"
Jun 22, 2012
Ellen replied to Penni's discussion Mid-June Roll Call
";) I'm still in!... Enjoy the day..."
Jun 22, 2012
Susan : ) left a comment for Ellen
"Wear this Badge with Pride...I am soo proud of YOU!Let it remind you that you have the courage to meet your goalsregardless of what obstacles come across your path! : )Be strong every minute!! For the article, click here!"
Jun 11, 2012
Ellen replied to Penni's discussion May Roll Call!
"Ellen, Port Elizabeth, SA"
May 25, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
love walking in nature, want to live more healthy and closer to our Creator.
How did you hear about our community?
Paul risse on Facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
40%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
transition advice. recipes will also help
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Comment Wall (18 comments)

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At 6:29am on June 30, 2012, Susan : ) said…

Hugggggggggggggggggggggggs : )

At 11:51am on June 29, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

 

 

At 1:20pm on June 28, 2012, Susan : ) said…

At 7:14am on June 22, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 10:29am on June 11, 2012, Susan : ) said…

Wear this Badge with Pride...I am soo proud of YOU!
Let it remind you that you have the courage to meet your goals
regardless of what obstacles come across your path! : )
Be strong every minute!!

For the article, click here!

At 12:53pm on May 24, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 1:10pm on April 16, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 6:25am on April 9, 2012, Susan : ) said…

Ellen we have people from outside America!  Please join us for Cleanse America!

At 10:05am on March 23, 2012, Susan : ) said…

At 6:28am on March 22, 2012, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...

NO MATTER WHAT HAPPENS! : )


Have the best day ever!!!

 
 
 

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