Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Port Elizabeth
  • South Africa
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Ellen's Friends

  • Astrid
  • Alison McLeod
  • Susan : )
  • Penni

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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
love walking in nature, want to live more healthy and closer to our Creator.
How did you hear about our community?
Paul risse on Facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
transition advice. recipes will also help
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (18 comments)

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At 6:29am on June 30, 2012, Susan : ) said…

Hugggggggggggggggggggggggs : )

At 11:51am on June 29, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!



At 1:20pm on June 28, 2012, Susan : ) said…

At 7:14am on June 22, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 10:29am on June 11, 2012, Susan : ) said…

Wear this Badge with Pride...I am soo proud of YOU!
Let it remind you that you have the courage to meet your goals
regardless of what obstacles come across your path! : )
Be strong every minute!!

For the article, click here!

At 12:53pm on May 24, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 1:10pm on April 16, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 6:25am on April 9, 2012, Susan : ) said…

Ellen we have people from outside America!  Please join us for Cleanse America!

At 10:05am on March 23, 2012, Susan : ) said…

At 6:28am on March 22, 2012, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...


Have the best day ever!!!


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