No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I was just having a thought this morning and thought that I would share with you what I was thinking.
I am finding, over many years now, ways to make life better. I first started looking into changing my diet and lifestyle back in 2009 and committed to only raw foods for several months. Then, life happens, as it always will, with the passing of…Continue
Good Morning Everyone!!
I am daring to be BOLD. After a month long sabbatical, I am emerging as someone new. I am new because my focus has changed. And, now that my focus has changed, I have begun anew, and following a new path, making a new journey for myself.…Continue
So, I am thinking of teaching classes in cultured/and fermented foods (not beer, wine or mead). I would love to know what you would like to see taught. What are your thoughts on topics, recipes and class length? What would you expect to pay for this class?
(Also, if anyone has any…Continue