Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Elizabeth Jarusik
  • Henrico, VA
  • United States
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  • Susan : )
  • Penni

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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I like to learn about Being healthy, happy and connected to my creator and people
your website or blog address:
How did you hear about our community?
raw livingfood meet up in richmond va
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
all the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
andrea jarusik

Elizabeth Jarusik's Blog

Happy Birthday

Posted on October 2, 2012 at 1:07pm 1 Comment


Have a great Birthday,   thankxx all you do! andrea jarusik

Comment Wall (9 comments)

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At 1:44pm on May 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 7:14pm on December 21, 2011, Elizabeth Jarusik said…


At 6:43pm on December 21, 2011, Susan : ) said…

I Believe in YOU!! : )
At 4:37pm on November 5, 2011, Susan : ) said…

I am just an email away if you need anything here at the Hab!

Keep in touch!


Susan : )

At 8:12am on November 5, 2011, Susan : ) said…

I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

At 6:13pm on October 26, 2011, Susan : ) said…
Sooo blessed to have YOU walking beside me on the journey!
At 7:43am on October 23, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Elizabeth. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
At 7:08am on October 23, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 8:53pm on October 22, 2011, Penni said…

Hi Elizabeth!

I'm so happy to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton
Program Director


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