Raw Food Rehab

Adding LIFE to your years and years to your life!

Elizabeth's Page

Latest Activity

Elizabeth commented on Emily's blog post Weight loss success!
"Fantastic!!! Well done!!! "
Sep 17, 2012
Elizabeth commented on Roman G.'s blog post Juice Feast Day Two
"Good job! For me the day 3 is the killer :) although I am now on day 5 and it is longest I did. :))) "
Aug 29, 2012
Elizabeth commented on Joan Bliefernicht's blog post 2ND DAY
"its all that coffee addiction. keep going! first week is the toughest one! "
Aug 29, 2012
Elizabeth commented on Emily's blog post Day 16!
"Fantastic!!! I am on my 5th day today! but had some cramps after the OJ so I had banana liquidized in my mouth :))) "
Aug 29, 2012
Elizabeth replied to Penni's discussion August Roll Call
"glad to be back!! Elizabeth from London, UK"
Aug 20, 2012
Jessica Fickell commented on Elizabeth's blog post Hello it me! Glad to be back!
"I have the same problem! I say that my work is enough exercise that its okay to splurge and cheat! I always feel awful about myself after and thats just not a good way to live. But together we can push through this and grab the right snack! You are…"
Aug 20, 2012
Elizabeth commented on Elizabeth's blog post Hello it me! Glad to be back!
"Thanks Ladies, glad to be back. p.s. I have always fruit in the office :) and I am the only one munching them all the time :) "
Aug 16, 2012
djd commented on Elizabeth's blog post Hello it me! Glad to be back!
"Keep some fruit on hand, at the office, etc."
Aug 16, 2012
Janet Carol Ryan commented on Elizabeth's blog post Hello it me! Glad to be back!
"It's never too late! and you are so very welcome to the support and inspiration that is here for you. thanks for sharing."
Aug 15, 2012
Elizabeth commented on Supermom's blog post Baby Steps are still steps in the right direction!
"fantastic post! just what I needed! "
Aug 15, 2012
Susan : ) commented on Elizabeth's blog post Hello it me! Glad to be back!
Aug 15, 2012
Elizabeth posted a blog post

Hello it me! Glad to be back!

Hello, oh my, I haven't posted here since ages! so many things have changed, good and bad result = puzzled :) I am so grateful to this web, as I use my own blog to inspire me.  Returned from Pakistan, I could not keep raw food all the time, and I had back and forward for about 2 months. It is so hard to come back to my pure lifestyle that I had I could not believe. To be honest I am still struggling, and its have been 5 months now. Anyway I have been made redundant from my part time job and the…See More
Aug 15, 2012
Elizabeth replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"oh wow, why you need organic in Costa Rica? just what is local is enough.... its a paradise land :) "
Jul 2, 2012
Elizabeth commented on Annrawks's blog post Raw on a budget
"I go to asian markets here in uk and fruits there is cheap, not organic but by my budget, sometimes i take cases like case of oranges was £6 about $10. and bananas yes, they are always cheap. :) "
Jul 2, 2012
Elizabeth replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"Hi Karen, I would eat fruits and veggies even if they are not organic. I wash them with my veggie was and eat. I cant afford to eat organic, for me fruits and veggies are much better than any cooked food. "
Jul 2, 2012
Susan : ) left a comment for Elizabeth
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 26, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a newbie in raw food, and in my transition period. I still go to SAD food time to time, but I still wake up in the morning and start all over again :) I am also henna artist (learning) and I love photography, you can see my work here:
your website or blog address:
http://www.flickr.com/photos/49043314@N06/
How did you hear about Raw Food Rehab?
Dan the Man facebook
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
95%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
support, transition advice, inspiration and just same minded people as me would help me on my journey.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

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Elizabeth's Blog

Hello it me! Glad to be back!

Posted on August 15, 2012 at 8:56am 5 Comments

Hello, 

oh my, I haven't posted here since ages! so many things have changed, good and bad result = puzzled :) 

I am so grateful to this web, as I use my own blog to inspire me.  

Returned from Pakistan, I could not keep raw food all the time, and I had back and forward for about 2 months. It is so hard to come back to my pure lifestyle that I had I could not believe. To be honest I am still struggling, and its have been 5 months now. 

Anyway I…

Continue

Juice Feast Day 5!

Posted on March 29, 2012 at 7:40am 7 Comments

 So here I am on my day 5 of my juice feast! Feeling buzzing and tired at the same time. After watching Fat, Sick and Nearly Dead I decided to juice for 10 days! I think this particular movie is making to do juice feast everyone after watching it J

 

Since my return to UK from Pakistan, I was struggling to get back to my raw diet, I would bite here and there, and I was not feeling great. Also I have put back few kilos and I was not happy about it either. So I decided to…

Continue

Long walk home....

Posted on March 19, 2012 at 3:18pm 2 Comments

It has been a week since we are back home in London, and it was not easy at all in all meanings. 

I work 6 days a week at the moment, just to cover up for the time I have been away and I have two jobs, Thursday is my killer day I work from 8am till 8.45pm yay! but my second job is quite laid back and I read and browse online. 

Also it has been difficult with foods, after a month eating everything.... but I cope, I dont push myself and decided to take it slowly…

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I’m back from unRAW holidays!!!! feelings …

Posted on March 16, 2012 at 3:30am 1 Comment

Hello hello!!!

 

For the whole month on my trip to Pakistan, I have been eating everything that has been served. And I can tell that it was delicious! Pakistani food is amazing, but it is not raw and it is not vegan or vegetarian. But one good thing that I have found out that they do not use any fertilizers, so that means all organic. The flower that my mother in law used to make with a lot of love paratha and naan (different kinds of breads) were all made from the organic…

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Comment Wall (21 comments)

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At 3:42pm on May 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 12:17pm on March 29, 2012, Baby&Earl said…

Happy Juicing!

Warm Smiles,

B&E

 

At 5:39am on March 21, 2012, Susan : ) said…

At 5:37pm on March 16, 2012, Susan : ) said…

At 12:17pm on January 20, 2012, Susan : ) said…


The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 2:55pm on December 21, 2011, Baby&Earl said…

Elizabeth,

Hungry for Tomato soup...

Try Tomato Juice!

At 2:32pm on December 17, 2011, Susan : ) said…

I Believe in YOU!! : )

 

At 7:42am on December 17, 2011, Susan : ) said…

At 12:55am on December 16, 2011, Baby&Earl said…

At 6:38am on November 20, 2011, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...

NO MATTER WHAT HAPPENS! : )

 

 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Day 14

Posted by a on May 22, 2013 at 7:55am 1 Comment

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 4 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

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