Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

LisseyBear
  • Female
  • United States
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  • Penni
 

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About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm Elisabeth, I am vegan, and have recently just begun eating about a 70% raw food diet. I play piano and ukulele, I draw quite often. I have a wonderful, musically-talented fiance and a newborn son. They are both my world. I want to set a good example for my child by eating healthily, and hope that my good eating habits will somehow be instilled in my boyfriend.
How did you hear about our community?
Raw Food For My Life
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
70%
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yessiree

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LisseyBear's Blog

Craving Grains!!

Posted on May 26, 2013 at 2:44pm 11 Comments

I wake up every morning thinking "raw food, raw food, raw food", and then I walk into the kitchen to find a pan of freshly baked cinnamon rolls, or some kind of pastry from the bakery. There's also the two giant bags of potato chips on my counter. Now, this wouldn't be a problem if I weren't such a carboholic. What my brain and my body likes are still two totally different things. My brain loves the instant gratification of baked goods cooked with refined flour, even though it shows up on my…

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Working things out

Posted on May 25, 2013 at 5:45pm 7 Comments

Ever since beginning a raw food regimen, my boyfriend and I have been butting heads. He is definitely a carnivore, and for the most part doesn't like the meals I prepare. I want to figure out foods that appeal to his palate, while still appealing to mine, but it's very difficult because we have extremely tastes in food. I enjoy making meals for him, and would like for us to be able to eat the same things, instead of him having to cook himself some kind of meat every time.

Also we are…

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Comment Wall (3 comments)

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At 8:15am on May 26, 2013, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:17am on May 24, 2013, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

We are rolling out the red carpet for you! 

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 6:17am on May 24, 2013, Penni said…

Hi Elizabeth!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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