Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Elisa Bieg
  • Female
  • Zurich
  • Switzerland
Share on Facebook Share Twitter

Elisa Bieg's Friends

  • Susan : )
  • Penni

Elisa Bieg's Page

Latest Activity

Elisa Bieg replied to Penni's discussion Needing a Fresh Kiss of the Fruit & Veggie Love?
"The last 2-3 months have been very stressful and I feel like I have lost my way a bit... haven't focused on myself enough!You know, of all the many things I did for health and weight loss, participating to one of your initiatives earlier this…"
Dec 1, 2013
Elisa Bieg joined Penni's group

The Greenhouse

Everything to do with indoor gardening and sprouting.See More
Mar 16, 2013
Elisa Bieg joined Penni's group

Fitness Room

Add or contribute to discussion related to body movement and fitness!See More
Mar 15, 2013
Elisa Bieg replied to Penni's discussion Celebrating a Decade of Love
"I already extended my congratulations on Facebook, but it bears repeating, because this does sound like a fabulous relationship! Congrats you guys on your anniversary! I absolutely agree that you don't have to be equally passionate about the…"
Mar 14, 2013
Elisa Bieg replied to Penni's discussion Bring it on Down to Veganville feat. Justin Timberlake on SNL
"this is awesome, had to share it :-D "
Mar 11, 2013
Elisa Bieg replied to Annette's discussion The Beauty Detox Solution in the group Library
"I am just reading this now for Amazon Vine, I am going to follow her menu for one day as part of the review. I just had the Glowing Green Juice and I am surprised of how filling it was. I don't think I have ever felt full after a…"
Mar 1, 2013
Elisa Bieg joined Penni's group


Add discussions/reviews of books related to real food, natural health, wellness, etc.See More
Mar 1, 2013
Elisa Bieg replied to Penni's discussion B12 Basics: Are You Efficient? with Kristina
"what a great video! I am off to give Kristina a thumbs up :-) "
Feb 7, 2013
Elisa Bieg replied to Penni's discussion 1st Roll Call of 2013
"oooh, awesome! I am also on the 28-day Reset so I could use these :-) I'm Elisa and I live in Zurich, Switzerland. (they all sound wonderful, but Raw & Simple would be my pick!)"
Feb 1, 2013
Elisa Bieg replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Elisa, Zurich, Switzerland!"
Nov 17, 2012
Elisa Bieg joined Penni's group

The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Aug 13, 2012
Elisa Bieg is now a member of Real Food Rehab
Aug 13, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Long-time expat, passionate traveler, mother of two. Love: photography, travel, my family, books, food that is good to my taste buds and my body :-)
your website or blog address:
How did you hear about our community?
found a link on a bulletin board
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
right now about 60%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
just share tips and not be judgmental :-)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (4 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 10:56pm on August 15, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 7:57am on August 13, 2012, Susan : ) said…

I am just an email away if you need anything here at the Hab! : )

Keep in touch!


Susan :)

At 6:49am on August 13, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 6:45am on August 13, 2012, Penni said…

Hi Elisa!

So happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton
Founder & Program Director


Support for Yourself & for Raw Food Rehab


  • Add Photos
  • View All

© 2014   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service