Adding LIFE to your years and years to your life!

Edda Kraynak Female Portage, MI United States: Like

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The Culinary Center

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70 Comments 82 Likes
Wellness Center

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Edda Kraynak's Page

Latest Activity

Edda Kraynak replied to Penni's discussion Celebrating the Life of Allen Stern

"Allen was a generous and kind man, so willing to share his journey with the rest of us. I will miss him."

Apr 10

Edda Kraynak replied to Penni's discussion Good Foodie Friday with Penni

"I have to try that red pepper soup. It looks just delicious! Thank you, Penni!"

Mar 29

Edda Kraynak replied to Kat's discussion Candida with the Dr. Graham Approach in the group Wellness Center

"I am not qualified to address the candid issue, but I have experienced absolutely amazing headache relief since eliminating all processed foods, sugar, animal products, dairy, wheat, caffeine and alcohol from my diet and eating very high raw. I…"

Mar 16

Edda Kraynak replied to Penni's discussion Cleanse America ~ Spring ALIVE : Starts Tomorrow!

"I am so ready....again! :)"

Mar 7

Edda Kraynak replied to Penni's discussion Rockin' Wellness ~ Recipes to Improve Your Focus.Energy.Mood

"I have Rockin' Wellness just about every day. LOVE IT!!!"

Mar 7

Edda Kraynak replied to Penni's discussion 1st Roll Call of 2013

"Edda from Portage, Michigan."

Jan 31

Edda Kraynak replied to Penni's discussion 12th Day of Christmas - CUPPOW

"Edda in Portage, MI"

Dec 21, 2012

Edda Kraynak replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!

"Edda in Portage, Michigan"

Dec 20, 2012

Edda Kraynak replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!

"Edda in Portage, Michigan"

Dec 17, 2012

Edda Kraynak replied to Penni's discussion 6th Day of Christmas - The Raw Cure

"Edda in Portage, Michigan"

Dec 17, 2012

Edda Kraynak replied to Penni's discussion 7th Day of Christmas - Bearded Brothers

"Edda in Portage, Michigan"

Dec 17, 2012

Edda Kraynak replied to Penni's discussion 8th Day of Christmas - Raw Inspiration

"Edda in Portage, Michigan"

Dec 17, 2012

Edda Kraynak replied to Penni's discussion 6th Day of Christmas - The Raw Cure

"Edda in Portage, Michigan"

Dec 15, 2012

Edda Kraynak replied to Penni's discussion 3rd Day of Christmas - Simply Hemp

"Edda in Portage, Michigan"

Dec 12, 2012

Edda Kraynak replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder

"Edda in Portage, Michigan"

Dec 11, 2012

Edda Kraynak replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!

"Edda from Portage, Michigan"

Nov 16, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I have been eating a raw food diet to varying degrees since 2000. I am not where I want to be, but I will never stop working on increasing the percentage of raw food I eat.

How did you hear about Raw Food Rehab?: from a friend

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 70-80%

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: yes

Comment Wall (19 comments)

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Join Raw Food Rehab

At 5:06pm on February 3, 2013, Susan : ) said…: Sooo happy to see you poked your head in to say HI on the Roll Call!

At 8:12am on June 17, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 4:01am on October 8, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )

You are loved!

At 9:07pm on February 22, 2011, Tracey Crider said…: Happy Birthday Edda!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}

At 8:05am on February 22, 2011, Penni said…

At 7:38am on February 22, 2011, Susan : ) said…: Happy Birthday : )
Make yourself a Raw Cake and

At 7:38am on February 22, 2011, Susan : ) said…: I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

At 12:41pm on November 17, 2010, Susan : ) said…: Remember...
You are sooo precious! : )

At 12:13am on November 12, 2010, Susan : ) said…: Be sure to make some time for pampering yourself!

And get some gooooood sleep....REST is soo important too! : )