Adding LIFE to your years and years to your life!
Posted on September 2, 2012 at 2:55pm 9 Comments 1 Like
I have been absent from RFR for awhile... I regularly come to the site and look around, but I haven't posted for a loooong time. I have still been eating high raw, but not faithfully.
I am tired of hurting, being obese, being tired, and depressed.
I decided to embark upon a 30 day September (has 30 days) smoothie and juice feast. I will have green juices using Dan McDonald's recipes (minus the cilantro), and my own smoothie creations.
Even with…
ContinuePosted on April 28, 2012 at 1:20am 8 Comments 0 Likes
Hello raw food rehabbers!
Today, I was given an ultimatum by my husband... Lose 50 pounds or lose him. OUCH!!!
Now in his defense, I must honestly tell you (He is being very generous with just 50 pounds... I need to lose at least 70.)
My husband loves me dearly, and he has come to the end of his rope. I am a food addict. A normal sized portion of anything is not enough for me. I over eat my raw foods. I can be stuffed full, but if there is anymore…
ContinuePosted on March 2, 2012 at 1:42pm 6 Comments 0 Likes
Seriously, is it possible to lose a significant amount of weight eating raw foods????
I mean, seriously????
I am finding that even while eating raw, I still overeat. I can't get enough, and I'm not satisfied until I go out and get some bakery items or chocolate candy bars. I just bought a Vitamix and I make healthy smoothies for breakfast, then go out and get cake and cookies for the rest of the day. I really want to be healthy and lose weight, but I can't seem…
ContinuePosted on February 23, 2012 at 7:53pm 16 Comments 5 Likes
I'm sooooooo very happy! I have wanted a Vitamix for the past thirty years!!!! FINALLY!!!!
I'm 'bout to CELEBRATE!!!!!
“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
Hi Jazzy -happy to be part of your friendship group. Hope I can give you support sometimes when things are really hard. I get really inspired here and need it to keep focused on what I know is best for me. Take care
The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
channa brennon said… LAST WEEK TO GET Real Juice Daily - ON SALE!

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