About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Ive changed my life in the last few years . i think i eat healthier now then ever in my life. I love to run and Ive been signed up for some runs with obstacles . im a mom with 5 kids and 3 granddaughters my youngest kids are getting the best advice they read every label so glad im here to teach them they are all learning from me they know when something is organic mom bought it!!! im happy that i can show them what ive learned .
How did you hear about our community?
give it to me raw
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
40 at this time
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
i could use advice ,support, recipes.etc
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Donna Marie Aramini
Comment Wall (4 comments)
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Thanks for adding me as a friend, Donna Marie. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. If you don’t use Stevia, use what you enjoy. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )
I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!