Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Donna
  • Female
  • United States
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Donna's Friends

  • dara
  • darlene knight
  • Renee Verdun
  • Mary M.
  • Yvette Ruiz
  • Eileen
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  • Dennis Clark~ORFR~
  • Susan : )
  • Penni
 

Donna's Page

Latest Activity

Donna joined Penni's group
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Library

Add discussions/reviews of books related to real food, natural health, wellness, etc.See More
Jul 22, 2013
Donna replied to Donna's discussion Calorie Counter in Book form in the group Fitness Room
"Hi Penni I just checked it out on Amazon and  read many of the reviews.     This is exactly what I need. Thank you so much for helping me with this, Penni."
Mar 15, 2013
Penni replied to Donna's discussion Calorie Counter in Book form in the group Fitness Room
"Hi Donna - I think this is one of the most comprehensive books & certainly describes what you are looking for:   The Complete Book of Food Counts, 9th Edition: The Book That Counts It All  you can check it out in our…"
Mar 15, 2013
Donna replied to Penni's discussion 28 Day Total Reset
"Just signed up and ready to step it up.   Thank you."
Jan 22, 2013
Susan : ) left a comment for Donna
"Come take the RFR Mansion Tour!   Click here for each room's index!  "
Jun 4, 2012
Donna replied to Penni's discussion May Roll Call!
"Hi from New Hampshire!"
Jun 4, 2012
Susan : ) left a comment for Donna
"“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins"
May 8, 2012
Susan : ) left a comment for Donna
"Soooo glad you are in the House with us! Because YOU are here!"
Apr 15, 2012
Donna replied to Penni's discussion Mid-April Roll Call & Ani Phyo's New Book!
"I'm still here!  Donna from Dover, NH"
Apr 15, 2012
Donna replied to Penni's discussion Vote NOW - Best of Raw Final Round!
"Voted!"
Feb 3, 2012
Susan : ) left a comment for Donna
"The only things you can control are: how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.  Master these simple things positively and you will…"
Jan 15, 2012
Susan : ) left a comment for Donna
"When you complain, you remain..... When you have every reason to complain, but you don't... that is when you truly MOVE FORWARD!  http://ning.it/rpnpFH And YOU ARE MOVING FORWARD!!!  : )"
Oct 17, 2011
Donna replied to Kathleen Kelly's discussion miso substitute in the group The Culinary Center
"I don't think Miso goes bad.   I've had some in my fridge for years and it's still good.    It's fermented."
Oct 7, 2011
Susan : ) left a comment for Donna
"Remember, YOU are sooo worth it! : ) YOU are sooo loved! : )"
Sep 17, 2011
Penni left a comment for Donna
"Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details."
Sep 9, 2011
Donna replied to Penni's discussion Video Clips from Penni & Dara in LA
"Oh, I enjoyed these videos so much.   You two have such great chemistry.   I watched the Bedtime Tonic intently, but still feel there was an ingredient used that I couldn't make out.  Also, not sure how many Lights Out capsules…"
Sep 7, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Discipline weighs ounces; regrets weigh tons.
How did you hear about our community?
Friend
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
70
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed

Comment Wall (35 comments)

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At 10:42am on June 4, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

 

At 1:12pm on May 8, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 2:03pm on April 15, 2012, Susan : ) said…

Soooo glad you are in the House with us!

Because YOU are here!

At 11:33am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 7:38am on October 17, 2011, Susan : ) said…

When you complain, you remain.....

When you have every reason to complain, but you don't...

that is when you truly MOVE FORWARD!  http://ning.it/rpnpFH

And YOU ARE MOVING FORWARD!!!  : )
At 1:46pm on September 17, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )
At 5:13pm on September 9, 2011, Penni said…

Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

At 1:17pm on August 14, 2011, Susan : ) said…
Did YOU get the memo? : ) http://ning.it/oR5tp4

At 10:14pm on August 11, 2011, Susan : ) said…

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitableBreakthroughs happen every day.  Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee

At 9:28am on August 1, 2011, Susan : ) said…

Take some time to journal your thoughts...your ideas, your goals...Keep track of your progress....Focus on taking care of YOU! : )

 
 
 

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