Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Domenico Brunetti
  • Peterborough
  • United Kingdom
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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Hi - I am an Italian guy who lives in England and I have been leading a vegan-raw lifestyle for the last six months and loving it
How did you hear about our community?
facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
75%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recepies and cooking advices
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Domenico Brunetti's Blog

Has anybody felt the same way?

Posted on February 17, 2013 at 3:43pm 5 Comments

Today has been my wife's birthday and because we haven't been into vegan-raw food for a long time, I guess we are still stuck in our old ways, so I prepared tiramisu and some pasta. 

We had good time together and I couldn't really think about the food that much, we went to the city center and I saw on offer to beautifully ripe papayas and mangoes, so I bought the lot.

Recently I…

Continue

A question about Steaming vegetables

Posted on February 6, 2013 at 5:00pm 3 Comments

Hi there! This is my first (I hope of many) posts.

I have been vegan for six months but only on the last six weeks I have being enjoying the benefits of a mainly raw diet, and I am loving it. I enjoying learning and taking inspiration from many different sources and my goal is to combine what I learn with my Sicilian background.



I have a question for more experienced raw food aficionados:

I have learned that cauliflower and broccoli are 20% proteins, while I could process… Continue

Comment Wall (3 comments)

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At 5:28pm on February 6, 2013, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 3:21pm on February 6, 2013, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

 

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 3:10pm on February 6, 2013, Penni said…

Hi Domenico!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

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