"I guess it is a personal choice. Community vitamix states that you can leave up to 3 days, but the consensus seems to be 2 days. It does start to oxidize immediately when exposed to air. Some people use airtight containers like the…"
"Nutritional yeast is a good source of B12. Even people that eat meat and dairy products may be deficient due to not being able to absorb it. B12 comes from the soil, not animal sources. That is where animals get theirs. …"
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
"I think this is great. I am torn between trying baking soda and vinegar. I started the Morrocco Method 2 months ago and noticed positive changes in my hair, but it is still a little greasy looking. I will keep it up for another few…"
"Hi Dianne....I see you have started a few discussions about the prizes I'm giving away tomorrow. If you have questions, please send me a message : )
All juicers need to be washed and dried after using them. This is not a metal unit, so it is…"
"Hi, Thanks for the suggestion. That is a good idea! I hate to waste the beans. It was a little funky drinking with the strings and too difficult to strain. I will blend the beans with nutmilk in the future.
"I'm sure it was GOOD for you, great source of fiber. If you don't like it you could juice the green beans (vitamix them with a wee bit of water and then nutmylk) and put it back into the smoothie.
Yea for you!"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I have been vegetarian for 27 years and now vegan for one year. I enjoy art, indenpendent films and reading.
"The most violent weapon on earth is the table fork." Mahatma Gandhi
How did you hear about Raw Food Rehab?
Raw Food Cleanse book
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
Moral support to stay more raw in my life. Recipes to help with cravings-esp. cheese, fries and chips. I believe that this would be transition advice.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (17 comments)
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Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Happy Birthday Dianne!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}