Raw Food Rehab

Adding LIFE to your years and years to your life!

Diana Szurgot
  • Female
  • Topsham, ME
  • United States
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Diana Szurgot's Friends

  • Susan : )
  • Penni
 

Diana Szurgot's Page

Latest Activity

Diana Szurgot replied to Penni's discussion 12th Day of Christmas - CUPPOW
"Diana Szurgot Maine"
Dec 21, 2012
Diana Szurgot replied to Penni's discussion Community Ground Rules
"I love this site and only want to learn as much as I can!                                            Thank…"
Sep 4, 2012
Diana Szurgot replied to Penni's discussion August Roll Call
"This looks like a great book! "
Aug 23, 2012
Susan : ) left a comment for Diana Szurgot
" Clinking my glass to yours! : )"
Jul 15, 2012
Diana Szurgot replied to Penni's discussion July Roll Call
"This would be a great book to have.                          Diana"
Jul 15, 2012
Susan : ) left a comment for Diana Szurgot
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 11, 2012
Susan : ) left a comment for Diana Szurgot
"Soooo glad YOU are in the House with us! Because YOU are here!  : )"
Apr 16, 2012
Diana Szurgot replied to Penni's discussion Mid-April Roll Call & Ani Phyo's New Book!
"This Looks like a great book!                            Diana Szurgot"
Apr 16, 2012
Mae Jardine left a comment for Diana Szurgot
"Welcome to Raw Food Rehab, Diana. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy…"
Apr 3, 2012
Diana Szurgot replied to Penni's discussion Our House Rules
"Thank You for allowing me in and I totally understand the rules and have absolutely  no problem with them! Looking forward to the…"
Apr 3, 2012
Susan : ) left a comment for Diana Szurgot
"   I've created this tool to assist you in thinking and speaking gooood thoughts!"
Apr 3, 2012
Susan : ) left a comment for Diana Szurgot
"Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : )Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : ) "
Apr 1, 2012
Penni left a comment for Diana Szurgot
"Hi Diana! I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat. It is also very important that new members read…"
Apr 1, 2012
Diana Szurgot is now a member of Raw Food Rehab
Apr 1, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am 51 and have several auto-immune diseases. Lyme, Lupus, Graves, Sjordrens, celiac and I want to feel better. I have been constapated ever since I can remember. I am tired all the time and want to feel like I am a live.
your website or blog address:
http://djszurgot@yahoo.com
How did you hear about Raw Food Rehab?
From Dara's web site.
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
maybe 30%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
receipes and fitness and I would love to have the funds to spend with someone and really learn how to change the way I ate.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I agree.

Comment Wall (8 comments)

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At 7:03am on September 4, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 2:05pm on July 15, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 7:18am on May 11, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:51am on April 16, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 12:46pm on April 3, 2012, Mae Jardine said…

Welcome to Raw Food Rehab, Diana. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

At 6:44am on April 3, 2012, Susan : ) said…

 

I've created this tool to assist you in thinking and speaking gooood thoughts!

At 11:32am on April 1, 2012, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 11:31am on April 1, 2012, Penni said…

Hi Diana!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.


It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Day 14

Posted by a on May 22, 2013 at 7:55am 1 Comment

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 4 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

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