About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I want to be healthy, fit and happy so that I have the energy and love for things I enjoy......family and friends, my art, my garden, creative projects, travel, my home etc.
How did you hear about our community?
from a raw workshop with J&J's Real Living Foods
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
around 50 to 60 and I want it to be 70 to 90%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
transistion advice, inspiration, receipes, education,fitness tips, support etc.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (64 comments)
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Today is the very final day of our 11 Weeks of RAW RESULTS. I want to congratulate and celebrate with you for staying the course from start to finish! Your final numbers MUST be posted by tonight at 10 pm Eastern Time - I will not be taking late weigh ins for our final results:http://ning.it/r0x0YT
Thank you so very much for your participation in both the RAW RESULTS Vault & the Weight Room. I also appreciate you taking the time to fill out the RAW RESULTS Evaluation and I want to encourage you to PLEASE post your before/after photos and measurements! I know that in time you will appreciate having these photos and statistics.
Please stay plugged into the The Vault beginning today, as I will be sharing the list of prizes winners for our final closing day celebration!