Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Sulphur, KY
  • United States
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Devona's Friends

  • Leandra
  • Susan : )
  • Penni

Devona's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I have been interested in food since I was a child. I have been studying food and natural healing for about 12 years. I have come a long way from where I was but I still have a long way to go!
your website or blog address:
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
About 80%, some days more and some days less. : )
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All of the above! I have very little support where I live. My family supports me, even if they don't quite understand it. My community does not have a support system that I can use.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Devona's Blog

Juicing Wild Grass

Posted on June 3, 2013 at 3:11pm 6 Comments

Does anyone here juice wild grass? I just heard about doing it today but I have been hearing about eating wild edibles for awhile now. As soon as I got home today I went out and cut some grass and juiced it. I have never had wheatgrass juice before, so I have nothing to compare it to. What else is growing out there that I can take advantage of? Any thought?

Changing Eye Color

Posted on April 6, 2013 at 10:14am 11 Comments

I'm not sure what color my eyes were when I was born but my mom said that they were hazel when I was a little girl. Since as far back as I can remember they have been brown, they are lighter or darker some days but they are always brown. I am the only brown eyed person in my house. We have 3 with blue eyes, 1 with hazel and me with brown. When I took the kids and myself in for eye exams the doctor told my youngest that he had blue eyes but that they had "brown freckles" on them making them…


Sugar Addiction

Posted on February 15, 2013 at 10:00pm 3 Comments

   Recently I learned that I am addicted to sugar. I read an article entitled "Sugar is More Addictive than Cocaine" and it helped me to know that I am not the only one with this issue. I am trying to teach my kids how addictive sugar is and how it can take over your life, I know that it has mine. I was raised with a lot of sugar in my diet and very little fresh fruits and veggies. What little fruit was normally made into pies and the veggies were cooked to death and very often with a sauce…


Why Am I So Tired?

Posted on November 17, 2012 at 6:51pm 21 Comments

     I seem to hear and read all the time how people have so much energy when they start eating raw, and I did have more energy for awhile after I started eating mostly raw, but it just seems like I am tired almost all of the time again. Some days are good but so many more are not good at all. I have been telling myself that my body is trying to heal itself of all of the harm I have done to it up until now but that does not always help. Has anyone else had this problem?

Comment Wall (4 comments)

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At 11:09pm on April 6, 2013, said…

At 7:32pm on November 10, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 2:00pm on November 10, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 1:47pm on November 10, 2012, Penni said…

Hi Devona!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Penni Shelton
Founder & Director


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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