"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
"So true Penni! No different at our church. Our women's group put the meal together and we all sat down and ate together between shifts. I ate my spring rolls and sauce, they ate their unmentionables and we all shared the "cheesecake".…"
"Oh WOW - that looks great. Way to rock the raw, Denise! Lord knows the church needs the message of the importance of healthy eating. When our church has dinner's (like every Wed.) night before services/classes - the food is so…"
"I'm getting ready for the hiking season also. I've purchased some rawvolution bars, lara bars, and just made Ruby's cherry granola from our own RFR Kitchen under the breakfast category. I also take along some steel cut oats and soak…"
"Congrats to the winners! You're going to love Ani's book!!!
Thank you Penni, for being so vigilant about keeping the Raw Food Police OUT! I have never felt their presence in The Hab and am confident that I never will... Enjoyed…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I enjoy the outdoors, (yes, even in the winter) my friends and family and playing guitar. I have a great husband and two dogs, Jasmine and Shasta, whom I affectionately call "the girls".
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
all of the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
"All personal breakthroughs being with a change in beliefs.
So how do we change?
The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present &, ultimately, can only bring you pain in the future.
Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.”