Adding LIFE to your years and years to your life!

Dee-dee Martin Female Austin, TX United States: Like

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Susan : ) left a comment for Dee-dee Martin

"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"

Oct 2, 2011

Dee-dee Martin commented on Dee-dee Martin's blog post Everyday is a New Challenge!

"I do have a lot of abdominal gas pain and feel like i have to go to the bathroom when this happens. I have an extremely hard time meditating especially with the little ones around all the time.. Currently i am taking a STRESS B vitamin with B 12 and…"

Apr 6, 2011

sharonsoars commented on Dee-dee Martin's blog post Everyday is a New Challenge!

"I would suggest supplementing with B vitamins (B Complex). Also keeping Nutritional yeast (high in B vitamins) in the kitchen, I would put it on salads... it's great in sauces and soups too - gives a cheezy taste. Also breathing - deep -…"

Apr 5, 2011

Dee-dee Martin commented on Dee-dee Martin's blog post Everyday is a New Challenge!

"By the way I realize sorbitol is like aspertaime and is not good for you at all and they do sell these herbs seperately so i'm looking into that as well..."

Apr 5, 2011

Dee-dee Martin commented on Dee-dee Martin's blog post Everyday is a New Challenge!

"Thanks for the support guys! The ingredients of Theanine Serene as listed on the Source Naturals official website are magnesium, GABA, L-theanine, taurine, Holy Basil Leaf extract, modified cellulose gum, colloidal silicon oxide, sorbitol and…"

Apr 5, 2011

Sasha commented on Dee-dee Martin's blog post Everyday is a New Challenge!

"How about some herbs that are calming and use it in a tea for the anxiousness. Not sure what is in the supplement SERENE. I am sure the massage and other appointments will be nice."

Apr 5, 2011

Vegan♥for♥Life commented on Dee-dee Martin's blog post Everyday is a New Challenge!

"in the process, in yourself. You can do this."

Apr 5, 2011

Dee-dee Martin posted a blog post

Everyday is a New Challenge!

Recently I've been struggling with some serious anxiety attacks, or at least I think thats what they are considering I went to the Dr. last week and got a blood test done because of my nausea, hot flashes, rapid heartbeat and disorienting episodes in which I found out that all my levels are normal and I'm not pregnant. I am happy about getting the test results anyway because it shows that I am getting enough of all the nutrients I need which I wasnt quite sure about before. That to me, gives me…See More

Apr 5, 2011

6 Comments 0 Likes

Dee-dee Martin commented on Dee-dee Martin's blog post Day 1....starting tomorrow with a young family... Help!

"Thank you everyone! I feel better about it now. I should mention my daughter is 7 and my son is 18 months and recently weened himself. We also do a vegan multivitamin/greens tablet everyday and they do love all the healthy stuff but I do make a lot…"

Mar 29, 2011

Wendi Grant commented on Dee-dee Martin's blog post Day 1....starting tomorrow with a young family... Help!

"Small children have an easier time than older kids and grown ups do! Give them lots of variety and new things to try and don't make a big deal out of it! Make it exciting and they will join right in!!! I wish I had…"

Mar 29, 2011

Janet Carol Ryan commented on Dee-dee Martin's blog post Day 1....starting tomorrow with a young family... Help!

"You are in such a great place, already 90% vegan and going raw while your little ones are little - yeah! I believe that the little ones are naturals at raw - so getting the raw way and healthy choices established now (before they are exposed to…"

Mar 29, 2011

Jazzy Me commented on Dee-dee Martin's blog post Day 1....starting tomorrow with a young family... Help!

"Dee-dee, It sounds like you are doing fine already. So, what about detox? They probably don't have a lot of detoxing to do. They haven't been alive long enough to have done much damage lol! Seriously though, from what you've said, it…"

Mar 29, 2011

Dee-dee Martin commented on Dee-dee Martin's blog post Day 1....starting tomorrow with a young family... Help!

"Thanks guys! I will def. be adding the green smoothies, they love all the things Deborah mentioned also... maybe it wont be too detoxing for them since they already eat those things. What about nuts and seeds? What kind of quantities should we start…"

Mar 29, 2011

Deborah Grissam commented on Dee-dee Martin's blog post Day 1....starting tomorrow with a young family... Help!

"I went to a party this weekend for 2 year olds and the menu looked like a raw food restaurant. apple juice boxes, grape juice boxes, baby carrots, fresh pineapple, grapes, celery sticks, apple slices, wheat thins , hummus, almond butter, spinach…"

Mar 29, 2011

Debbie V commented on Dee-dee Martin's blog post Day 1....starting tomorrow with a young family... Help!

"Definitely green smoothies, for you and the wee ones. Easy, portable, and delicious."

Mar 29, 2011

Susan : ) commented on Dee-dee Martin's blog post Day 1....starting tomorrow with a young family... Help!

"I suggest adding fresh Green Smoothies to your family's existing diet!!!"

Mar 29, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I am a stay at home mom, homeschooling my daughter and playing with the baby. My hubby is a hard worker and we are always trying to be the healthiest versions of ourselves.

How did you hear about Raw Food Rehab?: rawgirl blog

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 40%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): all of the above

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: yes

Dee-dee Martin's Blog

Everyday is a New Challenge!

Posted on April 5, 2011 at 9:53pm 6 Comments 0 Likes

Day 1....starting tomorrow with a young family... Help!

Posted on March 28, 2011 at 10:26pm 8 Comments 0 Likes

I am currently a vegan 90% of the time and now am going to try and go Raw. This will prove a big challenge for me because I have 2 small children as well and they are vegetarian but Im not sure how to go about making food for everyone in my family without accidently "cleansing" the wee ones too much. I also want to be able to have energy to keep up with everyone while my body is detoxing... if anyone has any ideas, pleaaaasssseeee let me know!

Comment Wall (14 comments)

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At 9:37am on October 2, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )

You are loved!

At 3:29am on March 29, 2011, Susan : ) said…: I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

At 10:01am on November 29, 2010, Susan Bradbury said…: Remember...
You are sooo precious! : )

At 2:58pm on September 25, 2010, Rhonda said…: Happy Birthday!!!!

At 10:43am on September 25, 2010, Vegan♥for♥Life said…

At 8:01am on September 25, 2010, Penni said…: Enjoy your special day......Make A Wish!

At 7:56am on September 25, 2010, Susan : ) said…: Happy Birthday : )
Make yourself a Raw Cake and

At 6:32am on September 25, 2010, Carrie L Carree said…: Happy Birthday Dee-dee I hope this day brings you Joy and Peace :-)

At 5:16am on September 24, 2010, Mae Jardine said…: HAPPY BIRTHDAY! Have a joy filled day with many blessings added this entire year!

At 7:03pm on April 8, 2010, Judy ;) said…: Dee-dee~Welcome to the Unit! I hope to see you around the halls soon. So glad you joined us. Make sure you stop by the Hospitality Desk;)