Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Hayward, CA
  • United States
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DedeGirl's Friends

  • sandy
  • Denise Norber
  • morgan wagoner
  • Maria
  • Tracy Smith
  • Sharon Stark
  • Lee Gaines
  • Sandra James
  • Keela
  • Randi Dodge
  • Kathleen Kelly
  • Mae Jardine
  • Susan : )
  • Penni

DedeGirl's Page

Latest Activity

DedeGirl replied to Penni's discussion Raw Vegan Cheese & Yogurt in the group Raw Food Recipes
"Thanks for this recipe. I hate when the other recipes say get this and that and you can't make the recipe because they are not normal items kept in the fridg.  Thanks again"
Jan 15, 2015
DedeGirl replied to Penni's discussion Here's to Getting Clean & Clear in 2015
"me too..missed being here"
Jan 15, 2015
DedeGirl posted a status
"So here we are again, starting a new line and regaining health!"
Jan 7, 2014
DedeGirl replied to Susan : )'s discussion Someone is Having Another Birthday : )
"Happy Birthday Penni, God bless you, God strengthen you, God make your path straight!"
Oct 1, 2013
DedeGirl joined Penni's group

The Loo

Meet in the loo to discuss bathroom related issues. Ask & answer questions on digestion, colon hydrotherapy, enemas, etc. Even tho it's potty talk...we need to keep it clean ;- )See More
Jun 1, 2013
DedeGirl replied to Penni's discussion 11th Day of Christmas - Conscious Box
"Dede Martinez, San Francisco Bay Area"
Dec 20, 2012
DedeGirl replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"DedeGirl, San Francisco Bay excited! I hope I win (sorry guys)  I have never even heard of all these items or this company offering! Exciting!"
Nov 17, 2012
DedeGirl commented on Lauren's blog post Need Help with Juicers
"I bought a Hamilton Beach Big Mouth Juicer and am very very happy with it! Not super duper complicated to clean either and is on amazon for about $70. works better than my Jack LaLanne did."
Sep 25, 2012
DedeGirl replied to Penni's discussion Top Raw Foodists for “Raw Food Recipes with Excalibur.”
"Thank you so much! this will really help me (as I am in a slow transition!)"
Aug 1, 2012
DedeGirl replied to Penni's discussion July Roll Call
Jul 18, 2012
DedeGirl posted a status
"I have a hard time not eating dairy,like a lil cream in my coffee and Greek yogurt (plain) on a bowl of fresh fruit."
Jul 9, 2012
Frieda replied to DedeGirl's discussion Soaking vs Soaking, Nuts and Seeds in the group The Culinary Center
"Hello, I am also sprouting adzuki beans  and they are sprouting fine. I first soaked them in water overnight and than rinsed them. But after that I put them in a dark place and kept on rinsing 2 or 3 times a day. After 2 days the first sprouts…"
Jun 29, 2012
DedeGirl commented on Mamabird's blog post Need to start Blogging!
"I was thinking all of what you wrote. How funny.  Also, I heard that Butterbur is to help with migraines.  Best to you for your transitions and blogging!"
Jun 26, 2012
Susan : ) left a comment for DedeGirl
"Clinking my glass to yours! : )"
Jun 17, 2012
DedeGirl joined Penni's group

The Chapel

Where to come to list prayers and to find spiritual support.See More
Jun 17, 2012
DedeGirl replied to Penni's discussion Mid-June Roll Call
"Here and happy to be so!!!"
Jun 17, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
"I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. Thihs makes it hard to plan the day". EB White
How did you hear about our community?
friends on Raw Foods on a budget
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
moral support, transition advice, recipes, yes, all of the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Absolutely agreed!

Comment Wall (12 comments)

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At 7:28am on June 17, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 9:12am on June 7, 2012, Susan : ) said…

Be Refreshed Today!


At 1:17pm on May 23, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:11am on May 10, 2012, Mae Jardine said…

Thanks for adding me as a friend, DedeGirl. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. If you don’t use Stevia, use what you enjoy. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )

At 12:39pm on May 8, 2012, Susan : ) said…

Here are other simple sprouting videos with Karen:

At 8:31am on December 9, 2011, Mae Jardine said…

Love your profile photo, DedeGirl.  She is what I call a real woman! 

I saw your comment about the juicer on Eva's blog and wanted to say, "Hello".  If you do invest in the Omega augur juicer, be aware that soft fruits can turn more the texture of applesauce.  But sometimes I like that in my juice and when I want raw applesauce I know just what to do  : )

Have a beautiful rawtastic weekend!

At 11:04am on December 6, 2011, Susan : ) said…


I've created this tool to assist you in thinking and speaking gooood thoughts!

At 2:15pm on November 14, 2011, Sandra James said…

Thank you so much,  I hope you are having an awesome day so far ;-)

At 6:18pm on November 9, 2011, Lee Gaines said…

Hello :)

At 8:54am on November 9, 2011, Mae Jardine said…

Welcome to Raw Food Rehab, DedeGirl. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!


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