Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Hayward, CA
  • United States
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DedeGirl's Friends

  • sandy
  • Denise Norber
  • morgan wagoner
  • Maria
  • Tracy Smith
  • Sharon Stark
  • Lee Gaines
  • Sandra James
  • Keela
  • Randi Dodge
  • Kathleen Kelly
  • Mae Jardine
  • Susan : )
  • Penni

DedeGirl's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
"I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. Thihs makes it hard to plan the day". EB White
How did you hear about our community?
friends on Raw Foods on a budget
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
moral support, transition advice, recipes, yes, all of the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Absolutely agreed!

Comment Wall (12 comments)

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At 7:28am on June 17, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 9:12am on June 7, 2012, Susan : ) said…

Be Refreshed Today!


At 1:17pm on May 23, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:11am on May 10, 2012, Mae Jardine said…

Thanks for adding me as a friend, DedeGirl. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. If you don’t use Stevia, use what you enjoy. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )

At 12:39pm on May 8, 2012, Susan : ) said…

Here are other simple sprouting videos with Karen:

At 8:31am on December 9, 2011, Mae Jardine said…

Love your profile photo, DedeGirl.  She is what I call a real woman! 

I saw your comment about the juicer on Eva's blog and wanted to say, "Hello".  If you do invest in the Omega augur juicer, be aware that soft fruits can turn more the texture of applesauce.  But sometimes I like that in my juice and when I want raw applesauce I know just what to do  : )

Have a beautiful rawtastic weekend!

At 11:04am on December 6, 2011, Susan : ) said…


I've created this tool to assist you in thinking and speaking gooood thoughts!

At 2:15pm on November 14, 2011, Sandra James said…

Thank you so much,  I hope you are having an awesome day so far ;-)

At 6:18pm on November 9, 2011, Lee Gaines said…

Hello :)

At 8:54am on November 9, 2011, Mae Jardine said…

Welcome to Raw Food Rehab, DedeGirl. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!


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