Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Debra (RawGranny)
  • 58, Female
  • Peterson, IA
  • United States
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Debra (RawGranny)'s Friends

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Raw on $10 a Day

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Latest Activity

Karen Sands replied to Debra (RawGranny)'s discussion Pick gourmet salad greens from your window in the group The Greenhouse
"AWESOME IDEA!"
Apr 27, 2014
Caroline Coleman replied to Debra (RawGranny)'s discussion Pick gourmet salad greens from your window in the group The Greenhouse
"What type of seed and potting soil do I buy?"
Dec 20, 2013
Susan : ) left a comment for Debra (RawGranny)
"Soooo glad YOU are in the House with us! Because YOU are here!  : )"
Apr 29, 2012
Ayn replied to Debra (RawGranny)'s discussion Pick gourmet salad greens from your window in the group The Greenhouse
"I am going to try this! I have some extra space in my utility room that i *hope* can be a mini greenhouse in the winter... "
Jan 21, 2012
Clare Critchley left a comment for Debra (RawGranny)
"Thanks very much Debra! :) xox"
Sep 20, 2011
lielien lie left a comment for Debra (RawGranny)
"Thank you, RawGranny, please pardon my slow steps..am worry to get lost."
Sep 20, 2011
Anna Dylewska left a comment for Debra (RawGranny)
"thank you so much Debra for such a warm welcome. it's sooooooo nice !"
Sep 19, 2011
Isabel Powell left a comment for Debra (RawGranny)
"Thank you, Debra.  Love the welcome mat and your rooms!  overwhelmed by the kindness and welcome i have received.  Isabel"
Sep 19, 2011
Debra (RawGranny) replied to Penni's discussion Mid-September Roll Call
Sep 18, 2011
Susan : ) left a comment for Debra (RawGranny)
"Remember, YOU are sooo worth it! : ) YOU are sooo loved! : )"
Sep 17, 2011
Susan : ) left a comment for Debra (RawGranny)
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 17, 2011
gladys hyett left a comment for Debra (RawGranny)
"Thank you to all of you for your wonderful welcome. I have been somewhat disconnected from my daily tasks for the last two years as I was supporting with my sisters two year battle with cancer. She passed away a month ago. Through this difficult…"
Jul 14, 2011
 

Welcome to my room. Glad you could stop by for a visit. Please add me as a friend and we can hang around the rehab together!

This is where I go to relax and focus.

My room is so relaxing

Listening to the water calms me

We can sit out on the Porch

Hang out in the kitchen for a smoothie



Comment Wall (15 comments)

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At 2:02pm on April 29, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 10:46am on January 1, 2012, Susan : ) said…

At 12:45pm on September 20, 2011, Clare Critchley said…
Thanks very much Debra! :) xox
At 1:03am on September 20, 2011, lielien lie said…
Thank you, RawGranny, please pardon my slow steps..am worry to get lost.
At 4:07pm on September 19, 2011, Anna Dylewska said…
thank you so much Debra for such a warm welcome. it's sooooooo nice !

Debra (RawGranny)'s Photos

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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am married with two daughters and 5 grand-children. I love animals and the outdoors. Like to garden and do crafts. Work full-time in accounting so am sitting all day long. Needing to loose lots of weight (170 lbs.) and cure my diabetes.
How did you hear about our community?
YouTube
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
around 50 to 75%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
transition advice, recipes, help with weightloss. Loads of ideas and how to information on juicing and increasing my green intake.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I sure do agree
 
 
 

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