Adding LIFE to your years and years to your life!
I have been doing pretty well lately. I get up every morning and go to the gym from 5=6 and I drink green smoothies for lunch and breakfast and a huge salad for supper. Occasionally I will eat things like special foods for events that are not raw but I am pretty picky and usually do not eat very much at all.
Yesterday I went to a restaurant with my children. I usually just have tea or water and was planning that since I had a huge green smoothie right before I left. My…Continue
So excited- I brought a raw dessert to 2 different Thanksgiving meals and everyone loved them.. I made a jumble berry upside down cake ( Jennifer Cornbleet's recipe) and then I just make an cinnamon apple upside down cake using the same idea- It was so easy and so quick- I couldn't use the food processor because of a missing piece so I made the crust in my blentec- nuts, coconut and date-Itprobably was a little more processed than it should have been but no one…Continue
Just recovering from a bout of pneumonia! Not fun- after the meds are gone, I want to really start focusing on getting my lungs and breathing completely healed. I googled and found that making sure to get enough potassium is good and that carrot juice, ginger and garlic are all good things for the lungs- I am taking lots of the recommended herbs, lobelia, licorice, ALJ, nettles, ginseng.
Just wondering if anyone has more suggestions of things that have helped you to strengthen and…Continue
My children's dad came by yesterday and he has been juice fasting with wheatgrass for about 3 weeks now. He does juicing and then eats raw food for a couple of days, then starts the cycle up again. He is doing it because of trouble with his gums despite thousands of dollars ----- so far ----- in dental bills
He looks great and seems to feel great- really having no problems with driving or working.
Anyway, to cut to the chase of it-
I was a little…Continue