Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Deborah Grissam
  • Female
  • Burnet, TX
  • United States
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Deborah Grissam's Friends

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  • Leandra
  • Donna Koi
  • Juliana Beasley
  • Karen Fields
  • Linda Heflin
  • MidCenMod
  • krsna mayi
  • Rambling Heather
  • Islegirl
  • Blender Babe Julie
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  • Mari Llich
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  • Heather
 

Deborah Grissam's Page

Latest Activity

Mary Kathryn Wykes commented on Deborah Grissam's blog post Raw in Mexico
"What the dude did was buy a bottle of wine for just him and me to share.  I was SO embarrassed as he told me this right in front of his wife.  I felt so bad for her. "
May 25
Deborah Grissam commented on Deborah Grissam's blog post Raw in Mexico
"Oh my goodness mary Kathryn- at least you knew Spanish enough to understand that he was making a pass at you!   They have promised that they wash the veggies and fruits  to prevent any contamination.  We used to just always buy…"
May 24
Mary Kathryn Wykes commented on Deborah Grissam's blog post Raw in Mexico
"There's lots of awesome produce available in Mexico.  Enjoy your trip!  I spent six weeks in Cuernavaca doing language study back in the summer of 1990.  It was a wonderful experience!  Until my host started coming on to…"
May 24
Deborah Grissam commented on Mary Kathryn Wykes's blog post Juice Feast Day 24: A Trip to the Farmers' Market
" so amazed that you are doing such a great job with your juice feast!  Congrats!   You are inspiring! <3"
May 24
Deborah Grissam posted a blog post

Raw in Mexico

Any suggestions for eating raw in Mexico?  I am going to an intensive language school and will be  staying and eating with a host family- at least for the first week or so.  I have requested no meat and just veggies and fruits.  I am not opposed to eating cooked food as my focus is on learning the language rather than being completely raw.  When I traveled in Mexico with my cute hippie boyfriend in the past ( sadly  :( I am no longer with him ) we ate out of the market.  Mangos, bread, and…See More
May 24
Deborah Grissam replied to Mari Llich's discussion Remineralizing Teeth in the group Wellness Center
" Hi I know this is an old post but I would recommend not pulling your tooth.  I did that with 4 of my teeth and now in hindsight, I wish I had not.   Not only does it expose your surviving teeth to loosing gum area, it also puts…"
May 24
Deborah Grissam commented on Heather L.O.V.E.'s blog post What a difference a week makes!
"Oh Heather Love- I know what you mean.  Lately it seems like I have been "starting over" ever single day.  I start out the day great but the evenings are hard! and I have been getting off track.    Love to read your…"
Jun 10, 2013
Deborah Grissam replied to Penni's discussion Full Disclosure & Wanting Your Feedback
"Penni Thanks so much for sharing!  In a world where we have families and growing teenage boys, some of us have to cook food every single day.  I am like you, I try to make it as healthy as possible and always include a huge salad- which…"
Dec 7, 2012
Bette Bliss Shaw commented on Deborah Grissam's blog post A little confused
"It only bothers you if it might be true. For me, I had to take a real look a while back at what others were seeing, as real concerns. I am now tweaking and have been for a while, to see what truly works for me. Thing is, the answer is, there is no…"
Dec 6, 2012
Deborah Grissam commented on Deborah Grissam's blog post A little confused
"Right Nancy- i actually do not mind just sitting there sipping my tea or water.  I  always enjoy talking to everyone about what food they like the best-  Just laughing it off  is the best option!  When people say, "…"
Dec 4, 2012
Deborah Grissam commented on Deborah Grissam's blog post A little confused
"So true LaTricia- I know that appreciate that I am eating well- they notice my green smoothies.  I think what was starting to bother my son was seeing me sleeping 24/7 when I had pneumonia for a month.  He was not used to seeing my sick…"
Dec 4, 2012
Nancy Thelen commented on Deborah Grissam's blog post A little confused
"Deborah, I had the same thing from my daughter at Thanksgiving. When I sat down with my salad she practically screamed, "Is that all you're eating?". My son, who understands vegetarian/vegan/raw and is supportive, looked at her and…"
Dec 3, 2012
Deborah Grissam commented on Deborah Grissam's blog post A little confused
"Thanks so much for the responses!  I feel better reading your words of encouragement-  I was just not sure what they were talking about for sure.  Especially since to me, I have been doing pretty well for the last 2 months!"
Dec 3, 2012
Deborah Grissam posted a blog post

A little confused

 I have been doing pretty well lately.  I get up every morning  and go to the gym from 5=6 and I drink green smoothies for lunch and breakfast and a huge salad for supper.   Occasionally I will eat things  like special foods for events that are not raw but I am pretty picky and usually do not eat very much at all.Yesterday I went to a restaurant with my children.  I usually just have tea or water and was planning that since I had a huge green smoothie right before I left.  My kids usually…See More
Dec 3, 2012
Deborah Grissam commented on Deborah Grissam's blog post raw desserts
"Don't give me Bobbie Job!  I brought a raw pie last year - the only way it was eaten was put in the microwave and then slathered in ice cream! This year, I did not say that the cake was raw- I just called it a "torte" and…"
Nov 25, 2012
Devona commented on Deborah Grissam's blog post raw desserts
"Sounds yummy!"
Nov 24, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
sprouts, music, family
your website or blog address:
http://sproutsister@blogspot.com
How did you hear about our community?
google
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
95%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Just inspiration and recipes
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes I agree

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Deborah Grissam's Blog

Raw in Mexico

Posted on May 24, 2014 at 7:33am 3 Comments

Any suggestions for eating raw in Mexico?  I am going to an intensive language school and will be  staying and eating with a host family- at least for the first week or so.  I have requested no meat and just veggies and fruits.  I am not opposed to eating cooked food as my focus is on learning the language rather than being completely raw.  When I traveled in Mexico with my cute hippie boyfriend in the past ( sadly  :( I am no longer with him ) we ate out of the market.  Mangos, bread, and…

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my first day of vacation!

Posted on June 10, 2013 at 8:03am 2 Comments

Today is my first day of vacation..... let me say that I have not had a day off for a LONG time- it has been a year when almost everyday I have had some kind of responsibility..... working at preschool, practicing or playing music, babysitting my 3 year old granddaughter, taking care of my 17 year old son....... so I am officially taking the summer off.  Last night I actually made plans with a friend to go swimming and go to an art class.  I kept asking myself...... Don't I have something…

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A little confused

Posted on December 3, 2012 at 4:45am 13 Comments

 I have been doing pretty well lately.  I get up every morning  and go to the gym from 5=6 and I drink green smoothies for lunch and breakfast and a huge salad for supper.   Occasionally I will eat things  like special foods for events that are not raw but I am pretty picky and usually do not eat very much at all.

Yesterday I went to a restaurant with my children.  I usually just have tea or water and was planning that since I had a huge green smoothie right before I left.  My…

Continue

raw desserts

Posted on November 24, 2012 at 12:42pm 5 Comments

So excited- I brought a raw dessert to 2 different Thanksgiving meals and everyone loved them..   I made a jumble berry upside down cake ( Jennifer Cornbleet's recipe) and then I just make an cinnamon apple upside down cake using the same idea-  It was so easy and so quick- I couldn't use the food processor because of a missing piece so I made the crust in my blentec- nuts, coconut and date-Itprobably was a little more processed than it should have been but no one…

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Comment Wall (91 comments)

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At 6:52pm on July 5, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:44pm on May 6, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 4:36pm on April 30, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Take the Stairs!! : )

At 12:10pm on April 9, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

Enjoy your lunch!  : )

At 12:33am on March 14, 2012, Susan : ) said…
At 10:06am on March 9, 2012, Baby&Earl said…

Deborah,

Here is a thought.

Put your Smoothie in a thermos.

Eat it with a spoon.

Tell your kids it's Spinach Soup!

You want to be Strong like Popeye!

At 6:48am on February 16, 2012, Susan : ) said…

At 10:34am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 11:09am on January 1, 2012, Susan : ) said…

At 6:51am on December 27, 2011, Susan : ) said…

I Believe in YOU!! : )
 
 
 

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