Adding LIFE to your years and years to your life!

Debi Female Richmond, VA United States: Like

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Debi's Groups

The Liquid Lounge

2010 members
93 Comments 146 Likes
The Chapel

572 members
515 Comments 28 Likes

The Elderberry Inn

154 members
88 Comments 27 Likes
The Loo

640 members
36 Comments 14 Likes

Library

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Latest Activity

Debi replied to Penni's discussion Exploring Detoxification, Adernal Fatigue & More with Karen McCarville

"Live Katen!"

May 4

Debi replied to Penni's discussion Someone You Should Know - Drummer Steve Barney

"Great article Steve! I enjoyed reading your blogs!"

May 4

Debi replied to Penni's discussion How I Ate FullyRaw in College by Kristina

"Great info!"

May 4

Debi joined Penni's group

The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More

Apr 18

93 Comments 146 Likes

Debi replied to Penni's discussion Good Foodie Friday with Penni

"I can't wait to try the soup! I've got red peppers in the freezer from the summer they should be perfect!"

Mar 29

Debi replied to Penni's discussion Good Foodie Friday with Penni

"Penni, Love the photos of you from the photo shoot!"

Mar 29

Debi replied to Penni's discussion April Wellness Initiative

"Can't wait to get started!"

Mar 24

Debi replied to Penni's discussion Foodie Friday - Coconut Macaroons for Spring with Michelle K

"I love macaroons! Thanks for a great recipe."

Mar 22

Debi replied to Penni's discussion Celebrating RFR's Best of Raw Award!

"Yeah!!!!"

Feb 24

Debi replied to Penni's discussion Why Did Kristina Go FullyRaw to Begin With?

"Kristina, thank you for sharing your story!"

Feb 23

Debi replied to Penni's discussion FullyRaw Love Bites with Kristina!

"Can't wait to try these!"

Feb 13

Debi replied to Penni's discussion Dave the Raw Food Trucker is Back on the Road!

"Penni, thanks for connecting me and Dave! He will be in Richmond in March. I'm looking forward to meeting him and hosting his tour?"

Feb 13

Debi replied to Penni's discussion B12 Basics: Are You Efficient? with Kristina

"Thanks for sharing this with the community! As a healthcare professional I totally agree with the information you have presented here."

Feb 6

Debi replied to Penni's discussion RESET Update, More Fabulous Book Releases & Raw Living Expo

"Penni, I know how excited you were to be at the Raw Living Expo, sorry you can't make it. I can't go either due to other commitments that weekend! Hope all is well! Excited about the 28 Day Reset! "

Jan 28

Debi replied to Penni's discussion 28 Day Total Reset

"I'm so excited to get started and back in the saddle! A lot of challenges during 2012 that led to some behaviors around food that I didn't realize I still had. I'm wanting to get back into a high raw foods plant based diet. I also…"

Jan 15

Debi commented on L.'s blog post Need Vitamix Help :-( (brand new--yay--and yes, already...)

"When I first got my Vitamix I had this happen when doing something thick like a nut butter or something. I forgot what I was doing. It hasn't happened in a while The machine over heats and shuts off. What I found that remedies…"

Jan 6

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I am the owner/operator of an acupuncture clinic where I practice traditional chinese medicine, nutritional counseling, and and health education. I enjoy gardening, reading, outdoor activities, and am really working to reduce my carbon footprint.

In 2008/2009 I attended the Institute of Integrative Nutrition and I am a Certified Holistic Health Coach.

I am also certified in Alissa Cohen's Level I Raw Chef and Teacher program. Not only do I teach her Level I class but I also teach 8 - 10 raw food classes each year.

I lead four seasonal cleanses every year and am developing a program called Sad2Fab which will also include a raw food cleanse and juicefeast with each program.

your website or blog address:: http://www.debifarley.com

How did you hear about Raw Food Rehab?: From friends and from Penni when she started the group.

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 100%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): I like being connected with like minded people. It helps me to stay motivated and I enjoy the neworking and recipe sharing.

Having been a member of RFR now for several years I love this community more and more every year. Penni and Susan are the best. I really enjoy the support from others, inspiration, and all the information I have gained through the 11 week initiatives.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Agreed

Debi's Blog

80/10/10 Newbie in Progress

Posted on July 29, 2012 at 2:14pm 10 Comments 0 Likes

So I'm one of these people that pay attention when they keep hearing things over and over. In the past 6 months 80/10/10 has been mentioned or I've been asked about it at least 5 times. The last time one of my clients asked my my opinion and I responded I had no opinion since I hadn't read the book yet.

I had the book in my personal library but I just hadn't gotten around to read it yet. While I was on vacation I read it, had a few light bulb moments, and after sitting…

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At 6:42am on June 17, 2012, Susan : ) said…: Clinking my glass to yours! : )

At 5:49pm on May 5, 2012, Susan : ) said…: “As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 11:48am on April 15, 2012, Susan : ) said…: Simply, Make the Next Bite Raw!

At 8:46am on March 16, 2012, Susan : ) said…: More motivation from Tony...Click here!!

At 1:41pm on February 28, 2012, Susan : ) said…: Every time you look at your watch or a wall clock today...

Think: I will not worry! I am Happy! : )

At 8:46am on February 15, 2012, Susan : ) said…: Keep hangin' at the Hab! Best Place to Be!!!

At 10:01am on January 15, 2012, Mae Jardine said…: Hi Debi:

Thinking of you and hope our new year of 2012 has been full of blessings already with lots more on the way. Hugs,

At 9:09am on January 15, 2012, Susan : ) said…: The only things you can control are:

how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.

Master these things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!

~ Susan Bradbury