No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
So I'm one of these people that pay attention when they keep hearing things over and over. In the past 6 months 80/10/10 has been mentioned or I've been asked about it at least 5 times. The last time one of my clients asked my my opinion and I responded I had no opinion since I hadn't read the book yet.
I had the book in my personal library but I just hadn't gotten around to read it yet. While I was on vacation I read it, had a few light bulb moments, and after sitting…Continue