Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Debbie V
  • Female
  • Glastonbury, CT
  • United States
Share on Facebook Share

Debbie V's Friends

  • Shelly Lane
  • D.J.
  • Karen Fields
  • Ann
  • Karen McCarville
  • shelley henry
  • Daniel Foskett
  • Lisa Watermelon
  • Tom Slack
  • Amanda Slavik
  • Holli Jones
  • Jack Rabbit's Mum
  • Aran M Cockburn
  • Heather Niewadomski
  • Fantacy Rose
 

Debbie V's Page

Latest Activity

Debbie V replied to Susan : )'s discussion Someone is Having Another Birthday : )
"Penni, you set the gentle, welcoming tone for this site, and this site gave me the information and support I needed to help turn my life around. I am forever grateful and wish you the best always, but especially today. ♥ "
Oct 1, 2013
Debbie V commented on Heather L.O.V.E.'s blog post Why there is no other way for me
"You are doing amazing, Mallory. (Sorry, but when at RFR, you will forever be Mallory to me.) I haven't been here for a long time, but am so happy to see this update and know that you and mom are doing the best you can with where you are right…"
Jul 16, 2013
Debbie V replied to Penni's discussion Winners of the 12 Days of Christmas!
"Woohoo! Thanks, Penni!"
Dec 22, 2012
Debbie V replied to Penni's discussion 12th Day of Christmas - CUPPOW
"debbie v, ct"
Dec 21, 2012
Debbie V replied to Penni's discussion 11th Day of Christmas - Conscious Box
"debbie v in ct"
Dec 20, 2012
Debbie V replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!
"Debbie V, CT"
Dec 18, 2012
Debbie V replied to Penni's discussion 7th Day of Christmas - Bearded Brothers
"debbie v in ct"
Dec 17, 2012
Debbie V replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)
"debbie v, glastonbury, ct"
Dec 14, 2012
Debbie V replied to Penni's discussion 4th Day of Christmas - with Love from Paul Risse
"Debbie V, Glastonbury, CT"
Dec 13, 2012
Debbie V replied to Penni's discussion 3rd Day of Christmas - Simply Hemp
"Debbie V, Glastonbury, CT"
Dec 13, 2012
Debbie V replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder
"Debbie V, Glastonbury, CT"
Dec 10, 2012
Debbie V replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Debbie V in CT"
Nov 16, 2012
Debbie V replied to Susan : )'s discussion Time to Celebrate!
"Penni, I'm choking up just thinking about what to say. This site helped me change my life for the better, more than I ever could have imagined. To say that I appreciate you and wish you a lifetime of joy, especially on this special day, would…"
Oct 2, 2012
Debbie V replied to Penni's discussion Penni's Latest Update & Simply Hemp
"Debbie V (who is actually now Debbie H! ;-), Glastonbury, CT. And a big hug to you, Penni, and the whole RFR family."
Sep 27, 2012
Debbie V replied to Penni's discussion Foodie Friday - My Top Eats
"I'm loving this new format and the always-fabulous recipes. I think that shredded salad, in addition to smoothies and fruit, will go to Riverfest (all-day bands, followed by fireworks) with me tomorrow. Thanks, Penni."
Jul 6, 2012
Susan : ) left a comment for Debbie V
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 27, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Serious knitter. Seriously overweight. One of these things needs to change.
How did you hear about our community?
friend
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
was 5%, now 90%
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Debbie V's Photos

Loading…
  • Add Photos
  • View All

Debbie V's Blog

coming out on the other side - again

Posted on January 22, 2012 at 10:30pm 9 Comments

Every time I recommit to a higher level of raw, I go through a little detox period. This time, even though I've been fairly high raw all along, taking things up a notch got me two days of low grade headache and one night of (very rare) poor sleep. I stuck with the green smoothies and 100% raw foods, though, knowing detox is a very good thing and that eventually I would come out on the other side, all the better for it. Sure enough, this afternoon, 2-1/2 days after bumping up the rawness, the…

Continue

oh hai!

Posted on January 20, 2012 at 11:00pm 11 Comments

I've been absent for a long time, but I have a lot to say, so I'm stepping back in here to introduce myself to the friends I have yet to meet and wave hello to veteran 'habbers. For those who don't remember or haven't been around longer than my few-months MIA period, a quick summary is that I started at ~250 lbs, became allergic to dairy, fell bass ackwards into raw foods, and liked how it tasted and made me feel enough that I just kind of stuck around. This caused the weight to drop, the…

Continue

I did WHAT?!

Posted on October 16, 2011 at 9:45pm 31 Comments

Y'know, I've been walking for exercise for almost two years.

I've been running for five months.

I've been following a training schedule for two months.

I registered for a half-marathon a week ago.

I picked up the registration packet on Friday.

Then, yesterday morning, I ran a half-marathon.

 …

Continue

like a ton of bricks

Posted on October 14, 2011 at 10:38pm 17 Comments

This afternoon, I went to pick up the registration packet for the half-marathon I'm running in tomorrow morning. Handed my ID/license to one of the registration people and had a pleasant little chat with her as we went through the confirmation process. As she handed my license back to me, she said, "You look AMAZING."

 

Here's the pic on my license:                             Here's me now:

 …

Continue

Comment Wall (233 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 4:08pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:14am on May 5, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 7:34am on April 17, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 11:11am on March 26, 2012, Susan : ) said…

hey!

At 1:29pm on February 28, 2012, Susan : ) said…

Every time you look at your watch or a wall clock today...

Think:  I will not worry!  I am Happy!  : )

At 5:19pm on January 23, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 11:31pm on January 20, 2012, said…

Just read your post!

At 9:38am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 7:39am on November 7, 2011, Susan : ) said…
What are YOU exchanging your day for?  click here!
At 7:25am on October 17, 2011, Susan : ) said…

When you complain, you remain.....

When you have every reason to complain, but you don't...

that is when you truly MOVE FORWARD!  http://ning.it/rpnpFH

AND YOU ARE MOVING FORWARD!!!

 
 
 

Fresh Eats Inspiration

Grab Your Copy

© 2017   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service