"I'll be 55 this summer. Youth is a state of mind. Positive self talk is so important. I try to be gentle to myself. I try to be kind."
Adding LIFE to your years and years to your life!
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Debbie Simon
- Female
- Simsbury, CT
- United States
- Blog Posts (5)
- Discussions (81)
- Events
- Groups (9)
- Photos (6)
- Photo Albums (2)
- Videos
Debbie Simon's Groups
Debbie Simon's Page
Latest Activity
Susan : ) left a comment for Debbie Simon
"The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.
Master these simple things positively and you…"
Debbie Simon replied to Penni's discussion Mid-September Roll Call
"I have never missed a role call. HERE (in CT)"
Penni left a comment for Debbie Simon
"Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.
"
Penni left a comment for Debbie Simon
Susan : ) left a comment for Debbie Simon
Debbie Simon replied to Penni's discussion Role Call, Membership Drive & Win a Samson Juicer!
"Debbie from CT is here (there are 2 Debbie's from CT)"
Susan : ) left a comment for Debbie Simon
"You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day. Know that every little…"
Susan : ) left a comment for Debbie Simon
"Take some time to journal your thoughts...your ideas, your goals...Keep track of your progress....Focus on taking care of YOU! : )
"
Susan : ) left a comment for Debbie Simon
"
Are YOU wearing YOUR Super Hero suit today? Click here to get one!
Let YOUR Super Hero out NOW! : )"
Susan : ) left a comment for Debbie Simon
"Wear this Badge with Pride...I am soo proud of YOU!Let it remind you that you have the courage to meet your goalsregardless of what obstacles come across your path! : )Be strong every minute!!
For the article, click here!
"
Susan : ) left a comment for Debbie Simon
"Get ready for the BEST REST OF YOUR LIFE!
Be refreshed!
For more refreshing...click here!"
Susan : ) left a comment for Debbie Simon
"Welcome to the RAW RESULTS Vault, Debbie!
This will be time well spent...
"
Debbie Simon replied to Penni's discussion Mid-June Roll Call - Anybody Home?
"CT, Debbie, Here and there too"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- Many things have changed since I first came to the RF Hab. I moved from NY to CT and lucky for me I lived down the block from Catch a Healthy Habit in Fairfield for 5 months. Unfortunately I needed to move north and lived behind Whole Foods for 18 more months. Then finally I have settled where I am now in a country town that is peaceful and serene. I work as a wellness coach for a major insurance company and am an LCSW, licensed psychotherapist
- your website or blog address:
- http://www.visualprosperity.com
- How did you hear about Raw Food Rehab?
- I found RFR when it was still developing and I was going through a BIG transition in my life back in May 2010
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50% and that's where I've decided to stay after trying different %
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- It's nice to be in the presence of like minded individuals, to learn new techniques and to get ideas from others. The best ideas have been generated from this site.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Debbie Simon
Debbie Simon's Photos
Debbie Simon's Blog
PROGRESS (AND PROCESS) NOT PERFECTION
Posted on August 27, 2010 at 7:00pm 6 Comments 0 Likes
It's all about commitment and not perfection. That is what I've learned on my raw food journey. The tests are always going to be there and just when I feel secure about my eating habits, the tests get that much harder and I find myself in new situations that are even more challenging than the last set of tests. So I always forgive myself if I didn't make the best food choices in a challenging place but most of the time I make great food choices! It's easier at home when I have… Continue
For those who aren't kitchen people
Posted on June 26, 2010 at 10:30am 6 Comments 0 Likes
I have not been a kitchen person for a long time. When my kids were little I loved to make things from scratch when I wasn't working. Once I got back into the full time work world....forget it. I was a single mother and my kids never liked the same things, they never liked the wonderful foods I would cook and I eventually gave up and gave in to their bad habits.
Now they are grown and a new chapter of my life has begun. It's just me now! Today I had to be creative in the…
Continue By George She's Got It
Posted on June 20, 2010 at 2:30pm 5 Comments 0 Likes
Some are too young to remember the saying in My Fair Lady, but for those who remember, I think I've got it.
My smoothies were yucky until today. I read a few discussions, recipes etc. and there are little tricks to making a green smoothy that you love. First I added small amounts of kale, romaine, beet greens, italian parsley and green chard to a blender with filtered water. I started with "chop" and moved up to "puree" and finally "liquify". Then I added very small pieces…
Continue CREATIVE MIND
Posted on June 16, 2010 at 10:44pm 4 Comments 0 Likes
A few months before I became involved here, I had done 2 juice detoxes through a local raw restaurant. They were 1 week a piece, 1 month apart. Both times I noticed that by the 3rd day or so, I started having all these great ideas and was able to day dream again and see light around the issues in my life that seemed so dark at the time. Then after the first juice feast was over, I slowly drifted back to my old way of thinking. Then, juice feast #2, it all started to happen again and I realized… Continue
Comment Wall (68 comments)
- At 2:38pm on July 13, 2012,
Susan : ) said…
- At 2:22pm on January 15, 2012, Susan : ) said…
The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
- At 11:54am on January 1, 2012, Susan : ) said…
It will be the BEST EVER!! : )
- At 6:27pm on November 21, 2011, Susan : ) said…
Enjoy counting and recounting your blessings this Thanksgiving and all year long!
- At 9:02am on November 12, 2011, Susan : ) said…
- At 6:46am on September 16, 2011, Susan : ) said…
- At 11:49pm on September 15, 2011, Susan : ) said…
- Remember, YOU are sooo worth it! : )
You are sooooo loved!
- At 6:24pm on September 9, 2011,
Penni said… Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.
- At 7:39am on August 19, 2011, Penni said…
- At 7:31am on August 19, 2011, Susan : ) said…
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 0 Comments 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 4 Comments 2 Likes
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
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