Adding LIFE to your years and years to your life!

Dawn-Michelle Waddell Female Louisville, KY United States: Like

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Groups (9)
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Dawn-Michelle Waddell's Groups

The Pantry

885 members
73 Comments 28 Likes
The Culinary Center

1525 members
73 Comments 83 Likes

The Greenhouse

964 members
141 Comments 74 Likes
Hospitality Desk

734 members
30 Comments 22 Likes

The Liquid Lounge

2011 members
93 Comments 146 Likes

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On the verge of...

Latest Activity

Darlene Ashcraft left a comment for Dawn-Michelle Waddell

"Hi Dawn! Thanks for adding me as a friend :) So you're from Ohio? It's so nice to meet you!"

May 17

Dawn-Michelle Waddell posted a status

"shoo back on here after a lot of business... Hello family!"

May 17

0 Comments 2 Likes

Dawn-Michelle Waddell posted a status

"Just made the Cauliflower Masala from Michelle K's video! YUMMMMM!"

Apr 8

0 Comments 1 Like

Dawn-Michelle Waddell replied to Penni's discussion 1st Roll Call of 2013

"Dawn-Michelle from Kentucky... and many great recipes to us all!"

Jan 31

Dawn-Michelle Waddell commented on Michelle K's video

it's a High Raw Life episode #103 Cauliflower Masala

"I love Indian food, cauliflower, and raw food!!!"

Jan 24

Dawn-Michelle Waddell posted a blog post

Smoothie for a great day!

Made this morning... Juice of cranberry, pomegranate, cucumber, 2 small apples, 1 orange, thrown into vitamix with two large handfuls of spinach. Blend till frothy then add Bill Barlow's Neutra on lowest blend setting!!! GRRRRReeaaaattt!!!!See More

Jan 14

0 Comments 1 Like

Dawn-Michelle Waddell replied to Penni's discussion 11th Day of Christmas - Conscious Box

"Dawn Michelle, Louisville Kentucky"

Dec 22, 2012

Dawn-Michelle Waddell commented on Raw Chef Debra's blog post Scared to try this all over again...

"I'll join you. Your words resonate with me and I would love to journey with you."

Dec 19, 2012

Dawn-Michelle Waddell replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!

"Dawn Michelle, Louisville Kentucky!"

Dec 19, 2012

Dawn-Michelle Waddell replied to Penni's discussion 8th Day of Christmas - Raw Inspiration

"Dawn Michelle, Louisville Kentucky! "

Dec 19, 2012

Dawn-Michelle Waddell replied to Penni's discussion 6th Day of Christmas - The Raw Cure

"Dawn Michelle, Louisville Kentucky"

Dec 17, 2012

Dawn-Michelle Waddell replied to Penni's discussion 7th Day of Christmas - Bearded Brothers

"Dawn Michelle- Louisville, Kentucky!"

Dec 17, 2012

Supermom commented on Dawn-Michelle Waddell's blog post Christmas request...

"Sauces! Things to make smoothies more interesting. Spices! Things to make teas and tonics to warm you up and feel pampered by the scents and taste. Try to keep lots of lemons and apples to make green smoothies and juices more appealing."

Dec 16, 2012

Jane left a comment for Dawn-Michelle Waddell

"thanks for the invite x"

Dec 16, 2012

Lisa Phillips commented on Dawn-Michelle Waddell's blog post Christmas request...

"Sunwarrior BLEND powders, stevia, vanilla bean powder, HealthForce Nutritionals superfoods such as Vitamineral Green and Ascerola Cherry (high in Vitamin C), goji berries, maca powder, raw cacao nibs, agave, maple syrup, chia seeds, hemp seeds,…"

Dec 15, 2012

Dawn-Michelle Waddell replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)

"Dawn Michelle, Louisville, Kentucky"

Dec 14, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I love my God and church, creating community, knitting, reading, and growing!

How did you hear about Raw Food Rehab?: Danielle Scholtens

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 50

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): yes....

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: yes!

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Dawn-Michelle Waddell's Blog

Smoothie for a great day!

Posted on January 14, 2013 at 12:23pm 0 Comments 1 Like

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Christmas request...

Posted on December 13, 2012 at 11:45am 5 Comments 6 Likes

I have asked my family to help me prepare for my going mostly raw as a Christmas and Birthday gift. My mom wants to go shopping with me which is a great opportunity to help her see the abundance of this diet/life choice. I saw the focus foods shopping list. Is there anything that anyone would suggest as staples and non produce items to add to my pantry? I have liquid spirulina, cordyceps, raw cacao powder... trying to get a super awesome list for this.

Thank you all for all the…

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update

Posted on November 7, 2012 at 12:33pm 8 Comments 1 Like

family. I've been trudging through a dark heavy depression for almost 10 months. Family illness and my own illness has been dragging me down... My parents have been collectively sick for almost two years now and I am the primary helper. I have felt isolated and this has lead me to comfort eat as a coping mechanism(evidence of deeper issues)... My body is showing signs of developing diabetes.

My head is now slightly above water. I have told my friends and family that i need to get on…

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